Unique physique places each person through a different process based on goals, personality, and experience. We look at the type of meal plan you are currently on, all the way to the style of your work out routines.
Unique Physique will place you with one of our experienced trainers based on your goals and personality and will be with you every step of the way. We want to customize your workouts and eating habits to your specific needs and interests and make your workouts an enjoyable experience. Come in or call for a free fitness evaluation 248-701-2623
Operating as usual
Find a trainer that pushes you!... or makes you push them. ππ»ββοΈ
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Trainer: @tonebytoni
Swoll Mates π―ββοΈ
No models were hurt in the making of this film.
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Train with @jessiemaehope π
Workout Besties π―ββοΈ
Work hard in silence, let success be your noise. - Frank Ocean
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Model: @bellabrunoxx ππ½ββοΈ
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Training by: @jessiemaehope
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Nutrition by: @uniquephysiquetempe @ Unique Physique
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Model: @samdavis19
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Videography: @chriskuzman
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Canβt give enough thanks to Chris and Sam for putting their time and talent into this video! Thank you! π₯°
Change π UR π routine w/ this π
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Single focus deads β οΈ
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1. Keep your knees in line to help insure your back stays even.
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2. As your body goes down be sure your head follows. (Eyes on yourself in the mirror is the equivalent of looking straight up while standing.)
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3. Touching the ground is not a necessity. Too deep of a range of motion for your body may cause the back to round.
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4. Full range of motion at the top. Shoulders back, π tight. π
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Model: @jacq_paige π©πΌβπ»
Form is π and @catiemenke form is too perfect not to post π
Bring out those striations with this one next Delt day! πͺπ½
Unique Physiqueβs newest trainer for the new YOU!
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Say βHi!β To Toni ππ½ββοΈ
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If youβre looking to reach new limits and hit new goals Follow and DM @tonebytoni π
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π This months choices are next months body. π
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Model: @anndreeeeeaa ππΌββοΈ
Honor your calling. Everyone has one. Trust your heart, and success will come to you. -Oprah Winfrey
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Follow @carleyysokol ππ»ββοΈ& @keepingupwithcami ππΌββοΈ on their fitness journeys.
βStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.β β Arnold Schwarzenegger
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No excuses in life.
βThe last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.β - Arnold
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Follow model: @keepingupwithcami ππΌββοΈ
The only time you should look back in life is to check out the π!
Well, well, weβll, if it isnβt the consequences of my own actions. π
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Donβt forget to pat yourself on the peach this week!
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Follow: @carleyysokol ππ»ββοΈ
Try this ab burner with your partner! ππΌββοΈπ
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Model: @ashley_tx.fl.ga.az π§πΌββοΈ
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Film cred: @breeburk π₯
My newest favorite client βΊοΈ
Donβt let @jessiemaehope π fool you! Itβs HELL week at Unique Physique! π
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Jess is adding Saturdayβs to her books! Slide into her DMs!
Donβt let @jessiemaehope π fool you! Itβs HELL week at Unique Physique! π
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Jess is adding Saturdayβs to her books! Slide into her DMs!
βThings may come to those who wait, but only the things left by those who hustle.β
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β Abraham Lincoln
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Get after it this week! πͺπ½
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Model: @jacq_paige ππΌββοΈ
βA strong woman stands up for herself. A stronger woman stands up for everybody else.β
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Trainer: @fluencefit
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Model: @hannahfelixfitness
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Gym: @uniquephysiquetempe
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Boyfriend: @eric_meyer_2
βIf something stands between you and your success, move it. Never be denied.β
- Dwayne βThe Rockβ Johnson
I donβt want another girlβs body. I want my body, but leaner, stronger, and healthier.
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Whatβs your motivation for becoming a better you!
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Model: @ashley_tx.fl.ga.az ππΌββοΈ
"We have a secret in our culture, and it's not that birth is painful. It's that women are strong." -- Laura Stavoe Harm
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Calling all Moms to workout and bring out their inner strength! πͺπΎ
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Model/Mother: @heatherrestrepo ππ½ββοΈ
βIβd like to thank everyone who voted for me. And the one guy who didnβt vote for me, thank you, too.β β Shaquille OβNeal
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Donβt forget to thank the doubters in life. ππΌββοΈ
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Model: @realheidipowell
With a defeat, when you lose, you get up, you make it better, you try again. Thatβs what I do in life, when I get down, when I get sick, I donβt want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never definitely give up. Keep trying. - @serenawilliams
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Model: @hannahfelixfitness ππ»ββοΈ
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Trainer: @eventure_1 ππΌββοΈ
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Company: @fluencefit
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Gym: @uniquephysiquetempe
βI'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds.ββ
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Mike Tyson π₯ @miketyson
Let Jessie take your fitness to a whole new level. πͺπ½
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Follow: @jessiemaehope ππ»ββοΈ
Itβs officially pool season! ππ΄
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DM us and weβll help pair you with the perfect personal trainer to hit your summers goals! π
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Model: @sheadubbb
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Found your trainer and need your lashes?
DM @eyelure.lash ππΌββοΈ
βNumber one, like yourself. Number two, you have to eat healthy. And number three, youβve got to squeeze your buns. Thatβs my formula.β Richard Simmons
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It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.
Socrates
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#throwbackthursday with @amber_aday
Some people want it to happen, some wish it would happen, others make it happen.- Michael Jordan
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Like and follow: @janessamilan ππ»ββοΈ
Unique Physique is proud to announce the newest member of our team! ππ»ββοΈ
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Jessie is Canadian born π¨π¦ and Ahwatukee raised π
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Graduating from ASU π©π»βπ with a degree in exercise science, Jessie uses her knowledge and bubbly personality to make your workouts as fun as they are challenging. π
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Ladies: slide into Jessieβs DMsπ¬ and book your first session! @jess
βYour body can stand almost anything. Itβs your mind that you have to convince.β @ Unique Physique
Monday | 05:00 - 21:00 |
Tuesday | 05:00 - 20:00 |
Wednesday | 05:00 - 21:00 |
Thursday | 05:00 - 21:00 |
Friday | 05:00 - 21:00 |
Saturday | 05:00 - 21:00 |
Sunday | 05:00 - 21:00 |
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