Michael Stewart Training, Tempe, AZ Video July 29, 2019, 1:00pm

No Shirt Saturday allAlone (Love it) grinding to Star Wars.#ABAPRO...#NODAYSOFF...#THEPHENOM...

Good day at the officeThanks Big man ChrisKeep up...lol.#ABAPRO...#NODAYSOFF#THEMAINEVENT...

Training is great progress is slow and steady making a few more small changes that aredefinitely needed...Nice to havepe...

Weight loss challenge lastday a pound over...53 minutes later 601 calories and yes she set her watch. Andtwo pounds und...

Well no November show because I havemore than five reasons why that wouldn'tbe smart...Which leaves time to grow a bitmo...

Leigh and Tiffany afternoon grind...#ABAPRO...#NODAYSOFF...#THESHOWSTOPPER...

Starting to feel it's almost go time...#ABAPRO...#NODAYSOFF...#THESHOWSTOPPER...

Good morning America...Go workout today...#ABAPRO...#NODAYSOFF...#THESHOWSTOPPER...

The count down continues...113 daysto go...Just in time the mind is right hathat was a good fight which I did learna lit...

Starting to get excited for Nov. The processhas begun...Can't let my mind start thinking we're still 35...lol#ABAPRO...#...

Press.. jump.. and squats equal nice Butt...Right Leigh and Tiffany...

Starting early why wait...138 days 39 hours 2 minutesand 28 seconds Before the NaturalMr O...#ABAPRO...#NODAYSOFF...#THE...

Leigh and Tiffany back on that grind...Great way to start your week...#ABAPRO...#NODAYSOFF...#TheMainEvent...

Getting those hams done...Leigh and sisterTiffany on that grind...

Eating is still a choice just have to make the right ones the majority of the time...

Time or not front and back...#NODAYSOFF#ABAPRO...#OVERALL...#TheMainEvent...

Still have to get arms in even when you DO NOT Have Time...#ABAPRO...#OVERALL...#THESHOWSTOPPER...

Tiffany and the ropes grinding...

Workout number two done...Chest earlier biceps and triceps this afternoon...#ABAPRO...#OVERALL...#ThePhenom...

Flex Friday come get some...3 sec. hold on the bottom 12 sets inclinepress...#ABAPRO...#OVERALL...#THESHOWSTOPPER...

Leigh..Tiffany and Brooke doing some work...#ABAPRO...#OVERALL...#ThePhenom...

Must be back day Sharp...#ABAPRO...#OVERALL...#TheMainEvent...

Second workout included 12 sets with 2 sec.static hold incline press...

Saturday morning work...#ABAPRO...#OVERALL...#THESHOWSTOPPER...

Good work today Stacie...Half a scoop...lol#ABAPRO...#OVERALL...#THESHOWSTOPPER...

Keep grinding on Flex Friday...Close grip triceps press...#ABAPRO...#OVERALL...#THESHOWSTOPPER...