Tempe Qigong/Tai Chi/Yoga Classes

Combination classes for health and balance I would like to get groups together for classes in Tai Chi, Qigong, Yoga and other practices. This page can be a place to share classes or group together to reach more people.

Operating as usual

[11/21/16]   Susan, of you see this message please call or email me at [email protected]
The email I took down for you is getting a failure notice. I would like to set up a one on one demo!

Journalist Jennifer Sabih

Its being called superbrain yoga and it's changing people's mental capacities. It's basic acupressure holds. Lovely

An ancient exercise being used by modern doctors to raise I.Q.'s

Donation Qigong and Yoga in Tempe!


::MONDAYs at 6-7:15pm:: All Levels with Kelli
::TUESDAYs at 7-8pm:: Yin with Shela
::WEDNESDAYs at 5-5:45pm:: QiGong Magic with Ashley
::WEDNESDAYs at 6-7:15pm:: Mmmm with Astara
::THURSDAYs at 7-8:15am:: Level 1-2 with Astara
::FRIDAYs at 7-8:15am:: Friday Flow with Sara
::FRIDAYs at 4- 5:15pm:: The Light Within with Grant

Offering weekly donation based classes at Daley Park. Yoga serving community, one class at a time. Come on out and join the movement!!💫😉👣🌱


Come and see us!(-:

Current set times for tommorow

5:40 As The Tide Turns
6:20 Sour Fix
7 Not Yet
7:40 Sunday at Noon
8:20 20/20 Hindsight
9 Universal Apocalypse
9:40 Companeros
10:20 the n9n3


Floating Effective For Stress And Pain, Research Suggests

sciencedaily.com Relaxation in large, sound- and light-proof tanks with high-salt water -- floating -- is an effective way to alleviate long-term stress-related pain. Sleep was improved, patients felt more optimistic, and the content of the vitalizing hormone prolactin increased. Anxiety, stress, depression, and per…

Daley Park Yoga


::Friday at 5pm:: Powerful Fridays with Vo
::Saturday at 10:30am:: Mindful Practice with Astara
::Sunday at 11:30am:: QiGong Magic with Ashely

Awesome start to a beautiful weekend ahead! 🌱🌞🌱

Daley Park Yoga


::Friday at 5pm:: Powerful Fridays with Jezy
::Saturday at 10:30am:: Mindful Practice with Astara
::Sunday at 11:30am:: QiGong Magic with Ashely

Get out and get some sunshine!! ;)

[11/26/14]   Happy Thanksgivings y'all! I have so many blessings in my life. I'm grateful to my friends, family and students I get to share these amazing times with.

[07/22/14]   Who's interested in what? We haven't done any qigong in a while, and when the weather cools down, lots of park action!

[03/03/14]   We will meet up in Kiwanis park this saturday for donation based Qigong Healing Form! What time works for you??


The Missing Link: Movement as a Skill


marksdailyapple.com This is a guest post from Kelly Starrett. Kelly is an expert on performance-based orthopedic sports medicine, and the founder and operator of CrossFit San Francisco. He also blogs at mobilitywod.com, presented at this year’s PrimalCon Oxnard to rave reviews, and has a great new book out, Becoming a…

[12/21/12]   I invite you to celebrate the winter solstice with me tomorrow and connect to heaven and earth as an antenna for the divine! This is the LAST CLASS of the year and for a while. 12pm-1:15pm at Hegel Yoga on Kyrene b/w Baseline and Guadalupe. $10 (I will not turn anyone away!!) Let me know if you are going please.

Eating Raw-Vegan Foods in College


1 cup hazelnuts, soaked about 1 hr, strained
1/3 cup cacao (or cocoa in a pinch)
1/3 cup agave syrup
2 Tbsp coconut oil, in liquid form
1/2 tsp cinnamon
1/2 tsp salt
1/3 cup almond milk

Grind up the hazelnuts in your food processor until finely ground
Add all but the almond milk and continue pulsing until mixed.
It will probably ball up.
Start adding almond milk and pulse until you reach the consistency you desire.
Keep in a cover container in the fridge.

Tempe Qigong/Tai Chi/Yoga Classes's cover photo

[12/15/12]   Qigong tomorrow to connect with our divine spirit and oneness
Taoist stretching and Level 1 form, it's like a moving meditation to amp up metabolism, blood flow, and energy and create relaxation. I would love to see your beautiful faces there!!!

[12/12/12]   I am only holding 2 more classes this month at Hegel Yoga (the 15th and 22nd)

Tempe Qigong/Tai Chi/Yoga Classes's cover photo

Tempe Qigong/Tai Chi/Yoga Classes's cover photo

Helen Hodgson -How To Create A Mobile Spa Business

Something for you and your clients. Whatever your Monday morning holds, start the week focused and calm with this mist:
4 oz. water
4 drops peppermint essential oil
4 drops rosemary essential oil
16 drops grapefruit essential oil
4 oz. spray mister bottle
Combine water and oils in spray bottle, and shake well. Lightly mist your personal space whenever a stressful situation threatens to shake you up.
@Aura Casia Aromatherapy

Qigong Reduces Stress in Computer Workers

naturalnews.com Qigong Reduces Stress in Computer Workers

EcoVision Sustainable Learning Center

Kristina Carrillo-Bucaram - FullyRaw


Basil & Garlic: Naturally Reverse Cold & Flu

Herbs Rule! Time to strengthen the immune system!

Video series about healing foods and superfoods and how they empower your body to heal itself. Presented by Jeff Primack, founder of Supreme Science Qigong C...

Qigong Research And Practice Center - Benefits of Self-Healing Qigong



[11/08/12]   This will be a place where I remind about classes and events but also would like to post and share information on Qigong, Food Healing, Yoga, Bodywork, ect...please feel free to share as well!

[11/08/12]   Looking forward to a Level 1 class this saturday and planning a breath empowerment soon!

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5500 S Mill Ave
Tempe, AZ

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 16:00
Sunday 09:00 - 17:00
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Handstand Foundations at AcroBody Handstand Foundations at AcroBody
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Spirit of Yoga Spirit of Yoga
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Yoga Teacher Training Center and Yoga Studio Serving Tempe, Arizona. A branch of the Southwest Institute of Healing Arts.

YogaforEverything YogaforEverything
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Are you ready to improve the quality of your life? Treat yourself some to yoga.

Mojo Fit LLC Mojo Fit LLC
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Inner Vision Yoga Inner Vision Yoga
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Inner Vision Yoga, Tempe

The Infinite Connection The Infinite Connection

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Yoga for Today Yoga for Today
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At Yoga for Today, we recognize that every day is different for everyone's body and encourage our students to listen to what they need.

Twisted Yoga Studios Twisted Yoga Studios
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Tempe, 85282

Home of Twisted Aerial Yoga Art Gallery Community No mirrors Dark Room Invitation to Journey Inward

Laughing Buddha Yoga Laughing Buddha Yoga
5025 S Ash Avenue B16
Tempe, 85282

At Laughing Buddha Yoga we welcome practitioners of every level, in a casual and friendly atmosphere. The teachers will use their experience and knowledge to guide you through the yoga practice with steadiness & humor. First class is free!

Prana Gyana Holistic Health and Wellness Center Prana Gyana Holistic Health and Wellness Center
4525 S Lakeshore Dr, Ste 104
Tempe, 85282

Prana Gyana® is an organization dedicated to improve the individual’s overall health, quality of life and consciousness by harnessing the Life Force energy (Prana).

Yoga with Kena -Tempe Yoga with Kena -Tempe
La Fitness
Tempe, 85282

Kena teaches fun, energetic vinyasa yoga. She designs every class & playlist to make you sweat & grow with every flow. Some yoga experience recommended.

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