Challenge: Baseball + Softball Performance Video August 21, 2015, 9:37pm

Videos by Challenge: Baseball + Softball Performance. We've moved! Our trainers are available in Phoenix & Tucson. We offer private training, clinics, and team sessions at the field or facility of your choice.

Lizzy has been a student of Jonny's for the last year and a half. She started slapping and hitting from the left side close to 4 years ago. She was getting frustrated from her right side and kept repeating an incorrect motor pattern. That's when she decided to switch to the other side of the plate. When she came to see us, her slapping was great. But she wanted to add more power and consistency to go along with her slapping. Her parents were looking for something more technical to help make her swing efficient as possible. We didn't expect how quickly she improved as she put in the hard work and came in multiple times per week. That spring she hit .597 as a freshman. She also hit her first home run that year (and four more since)! We are excited to be along for the ride and continue to help guide her to reach all of her career goals. #challengeinstruction #rotationisking #leftysrule #connection #sequencing #powerhitting #hardwork #dedication #strengthtraining

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