Arizona Aesthetics & Wellness

We offer massage therapy, neufit training and therapy in addition to chiropractic and personal training!

Operating as usual

Does 2020 have you feeling TIRED and RUNDOWN?
-
Well, you could blame it on this crazy year we have had OR it could be due to the good ole aging process!
-
As we age, our body produce less and less hormones that make us feel energized and happy. This happens due to a multitude of reasons! But the good news is, you are in luck! @dr_milhizer our in house Naturopathic Doctor has a way to help!
-
Come in for a full hormone consultation where she will review a wide spectrum to see what may be out of wack and causing these issues to happen! Once she focuses in on the causation, we can create a treatment plan based around your lifestyle and specific needs!
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

BODY WERK
-
Our in house Tru Body Worx specialist @bowenslmt is working hands on with @tytinfitness trainer and NPC Figure Competitor @mo.mealey as she approaches show time!
-
Brent has many skills up his sleeve that are not just massage therapy! Want to get on his books?!
-
DM us or click the link in our bio!
-
#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

ELBOW PAIN🙅🏼‍♂️
-
Say no more! Not Your Typical Chiropractor @dr.ryandc can find the issue and FIX it!
-
Featuring @nate_the_hemi
-
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #tytinfitness

Reboot Your Brain 🧠 With NAD+
-
NAD+ IV Therapy is on the cutting edge of detox, anti-aging, longevity & brain health research.

NAD+ is an essential coenzyme that helps cells create energy and helps to repair DNA - if the mitochondria is the powerhouse of the cell, then NAD+ is the catalyst of the mitochondria!

How does the body use NAD+?

🔻Essential for Cellular Function
🔻Converts Nutrients to Energy
🔻Promotes Mental Clarity
🔻Essential for Brain Health
🔻May Repair DNA
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

SCANNING
-
Did you know that we can use the @neufitrfp Neubie to scan your body and see where the root of your aches and pains are coming from?
-
As seen above, @breakthroughperformance_rehab is doing a scan on @matt.juris to figure out the causation of his lingering low back pain!
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

squaremktg.com

Book Online with Arizona Aesthetics & Wellness!

Book Online with Arizona Aesthetics & Wellness!

Now you can schedule an appointment without picking up the phone. Visit our online Booking Site today to book your next appointment for Massage Therapy, Hormone Replacement Therapy, Personal Training and more!

Haven't been in in awhile?

Book a FREE Training Consultation and we will get you to your goals in no time! Click the "BOOK NOW" button and pick a time and trainer and you are all set!

squaremktg.com Click here for an update from Arizona Aesthetics & Wellness!

P R O L O T H E R A P Y
-
Prolotherapy is a procedure where a natural irritant is injected into the soft tissue of an injured joint. The irritant kick-starts the body’s healing response.

Prolotherapy is not a surgical treatment. Because of this, it is also known as a regenerative joint injection or non-surgical ligament and tendon reconstruction.

Doctors mainly use prolotherapy to treat injured joints and ligaments. While it is most commonly used for the back, doctors may also use prolotherapy in the following areas of the body:

📍Knees
📍Hips
📍Shoulders
➡️other joints and ligaments
-
In some cases, people with chronic conditions, such as degenerative disc disease or arthritis, may wish to use prolotherapy to help ease their pain.

Many members of the medical community believe it to be a safe alternative or additional treatment for back and joint pain.
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

CHIRO + PUPPIES
-
Come see @dr.ryandc and @winny.the.moo here at Arizona Aesthetics & Wellness in Tempe!
-
We do have a few new patient opening next week and they are going fast!
-
#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

RECOVERY
-
What are you doing for recovery? Chances are probably not as much as you should be! Click the link in our bio to book your sessions now!
-
#massageTherapy #rehab #recovery #gym #arizona #tempe

Long weekend?
-
@dr_milhizer has a shot menu to get you ready for the work week!
-

#cardio #follow #strong #fashion #nutrition #wellness #running #strength #fitnessaddict #goals #fitlife #diet #healthyfood #life #instagram #photooftheday #tytinfitness #model #fitnesslife #happy #sports #food #dieta #photography #run #boxing #fitgirl #abs #nopainnogain #body

BELTS: what’s the purpose?
——
Many believe that wearing a belt is “cheating” or directly stabilizes their spine (these are the people who put it on as tight as they possibly can by sucking their stomach in). In reality the belt is meant to enhance your lifting and yes, stabilize your spine, but the actual belt doesn’t stabilize. It’s how you use it.
——
The belt gives you something to brace against. It’s an external que to drive more intra-abdominal pressure. As the diaphragm drops it creates an outward pressure against the entire abdominal wall. To increase pressure the abdominal wall braces and doesn’t allow for eccentric lengthening or expansion.
——
The belt is one way to stiffen the abdominal wall to create more intra-abdominal pressure. So when used properly all it does is help stabilize your spine better and create more stiffness as you’re trying to move a heavy load.
——
Side note: if you suck your stomach in and tighten your belt as tight as possible your diaphragm can’t even drop so you’ve put yourself at a disadvantage for creating any IAP.
——
Should you wear a belt? If you are new to creating IAP, struggle creating IAP all the way around your abdomen, or want to move heavier loads then yes. Is it required, no. There are some who are incredibly gifted at creating intra-abdominal pressure and stiffening their abdominal wall without an external que. And yes, this is something you can train.
——
The best way to train is to get a @core360belt to feel proper expansion around the entire abdomen.

What are we doing to @nate_the_hemi ⚡️⚡️
-
Checkout @breakthroughperformance_rehab to see exactly what this machine here does! It’s abilities are shocking⚡️ to say the least!
-
#neufit #rehab #training #tempe #phoenix #fitness #gym

Get the Issues out of your tissues!

@dr_milhizer with all the injectables goodies to help with energy, boost your immune system, and much more!
-
#naturopathicmedicine #naturopath #b12 #testosterone #tempe #vitamins

@dr.ryandc is Working and learning around the clock ⏰ to improve and expand on his services to help YOU!
-
Book with him to see why he is ❌NOT YOUR TYPICAL CHIRO❌
-
#chiropractor #chiropracticadjustment #tempe #dryneedle #adjustment

⚡️⚡️Electrify your FRIDAY⚡️⚡️
-
Come try an arm day 💪🏻 with the @neufitrfp and have your life forever changed!
-
#neufit #zap #holistichealth #workout #chiropractic #massage

Our medical staff works hand in hand with our certified trainers to make sure YOUR program give you the most BENEFIT!
-
Body works Specialist @bowenslmt is working on a client of trainer @derekarellano_ to properly assess some minor lumbar pain and discomfort!
-
#rehab #massage #chiropractic #neufit #holistichealth #health #exercise #fitness

Cupping it up! @dr_milhizer helping get @nate_the_hemi ready for his competition at the end of this month!
-

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #instafit #personaltrainer #fitspo #fitnessmodel #fitnessgirl #yoga #like #weightloss #o #tytinfitness

Lost a lot of your muscle mass during the gym closures?
-
No problem! A few training sessions here with @breakthroughperformance_rehab and the @neufitrfp and it will seem like you never missed a beat!
-
Click the link in our bio to book today!
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

DON’T GET CAUGHT WITH YOUR PANTS DOWN!
-
Working from home? Might as well take this time to capitalize on your health!
-
Click the link in our bio to set up an appointment with @dr_milhizer for full blood work and consultation to see if you are lacking in any vitamins or hormones!
-
We offer a few menu of Vitamin Injections and IV bags!
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #fitspo #azaw

🔺I CHALLENGE YOU🔺
-
Can you survive a @neufitrfp training session without making the #NeufitFace like my good friend big @young_rock_3 is doing here?!
-

#health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #yoga #instagood #healthcare #gymlife #azaw

💆🏼‍♂️Body Works Specialist💆🏼‍♂️
-
@bowenslmt will rub, scrap, and release all the aches and pains!
-
DM is to book your appointment with the MASSAGE GAWD today!
-
#massage #tempe #phoenix #azaw #health

🤔WHAT IS NAD+?🤔
-

Discovered in 1906, Nicotinamide Adenine Dinucleotide (NAD) is a coenzyme found in each of our living cells. It has two forms: NAD+ and NADH. Simply put, NADH is a coenzyme “occupied” with electrons, and NAD+ is a coenzyme “ready and willing” to be put to use. Picture a taxicab with its light on, ready to serve (NAD+), or a taxicab with its light out (NADH). We have only scratched the surface in understanding the role of NAD+ in our bodies. We do know, however, about two of the major roles it plays in our bodies.

NAD+ is the cornerstone to maintaining healthy internal organs and a healthy neurological system. Many people eat healthily and exercise regularly. Others may not find the time to do either. Regardless of where you fall between these two spectrums, flooding your body with NAD+ can “bio-hack” your body into functioning better on a molecular level, and possibly safeguard you from future maladies.
-
WHAT DOES NAD+ DO?
-
First, it turns nutrients into ATP (the energy currency of each cell). Second, it works with proteins to carry out essential biological processes such as:

DNA repair
Mitochondrial function
Maintaining chromosomal integrity
Gene expression
Epigenetic modifications
Posttranslational modifications
Calcium signaling

Some of the proteins that regulate these processes are called ‘sirtuins’ which regulate cell health, including cellular resistance to stressful conditions and aging. Sirtuins require NAD+ to function. However, NAD+ is reduced and converted to NADH once it transports electrons. Thus, our bodies need to continually synthesize NAD+. Herein lies the dilemma. Our bodies produce less and less NAD+ as we age.
-
#naturopathic #NAD #IVbag #bioHack

Provide the brain with the right information to properly move. Strength training alone is not sufficient for training optimal movement patterns. You have to challenge the nervous system in its postural function.
———
It’s our goal to provide you with the adjustments you need and also stabilize the body to allow it to properly move. Not. Your. Typical. Chiropractor.
———-
Click the link in our bio to book today!

If you stimulate it ⚡️ It will grow 💪🏻
-
@breakthroughperformance_rehab on the @neufitrfp! @matt.juris with the complete activation of his shoulders!
-
Click the link in our bio to book your spot today!
-
#gym #neufit #zap #grow #bodybuilding

🔺INTRA WORKOUT BODYWORK🔺
-
Not feeling proper activation or just a mild discomfort during an exercise? @bowenslmt is in 5 days a week to help get you back to 100%!
-
Here is training client Hussain who was experiencing some mid back pain during yesterday’s workout with his trainer @ty.mealey. Brent happily stepped in and after a 2 minutes session, Hussain was back in action!
-
Come by for the full Arizona Aesthetics & Wellness experience!
🔺Naturopath/ Hormone Therapy @dr_milhizer
🔺Chiro/Rehab @dr.ryandc
🔺Neufit/ Chinese Medicine @breakthroughperformance_rehab
🔺Massage Therapy @bowenslmt
🔺Elite Personal Training @tytinfitness
-
#azaw #therapy #naturopathicmedicine #chiropractor #neufit #phoenix #arizona #massageTherapy

💥💥Recover Better by Reinventing the Rest Day💥💥
-
@dr.ryandc has added the @ntrecovery NormaTec Leg PULSE 2.0 to our recovery arsenal! These will help you train smarter, go faster, and reach new heights of performance!
-
🔺Improve your body’s maneuverability and enhance your longevity
🔺Warm up pre-workout
🔺Recover Quickly post training
🔺Increase Circulation
🔺Reduce Alain and soreness
-
Click the link in our bio to book with him today!

When was the last time you got a massage?? 💆‍♂️


Massage therapy is a vital aspect of any recovery program. The benefits of massage are immense, ranging from reducing chronic pain, stress relief, regulating sleep, improving blood pressure, breaking up scar tissue, and rehabilitating injured muscle. Our talented and experienced license massage therapist, @bowenslmt, can help keep your body healthy and efficient with his ability to provide tailored therapy through combining multiple modalities throughout your session.


Message us today to book your session to release all of those post- quarantine aches and pains!

arizonaaw.com

Contact Us — Arizona Aesthetics & Wellness

HEY YOU👋🏻
-
Do you have a lack of energy getting out of bed in morning?
-
Increase in fluff in areas you do not like?
-
Not as strong as you used to be?
-
These are signs of Low T in men & women!

arizonaaw.com Life is made of moments that inspire you. Challenge you. Change you. Live — and love — every moment with people who share your passions, understand your goals, and help you become the best you can be.

squaremktg.com

What is The Corona Cocktail?!

Boost your immune system with a Corona Cocktail shot from us!

Join us this Sunday the 15th from 10am to 1pm at our Open House! We will be offering free and discounted services, including our specially formulated Corona Cocktail Shot! We will also be giving away gift bags while supplies last and raffling off a FREE month of personal training! You do not want to miss out on this!

squaremktg.com Click here for an update from Arizona Aesthetics & Wellness!

What’s going on here?!?!

@dr.ryandc isn’t just your typical chiropractor. He combines different modalities to not only relieve imbalances or pain, but to accruals correct what issues are going on.

Here we have @clarkie17 getting cupping and dry needling coupled with e-stim at the same time. Cupping is a type of alternative therapy that involves placing cups on the skin to create suction, which then facilitates healing with blood flow. The dry needling is used to decrease muscle tension, improve range of motion, and relieve pain. He is using electrical stimulation to help accelerate the process.

If you have an ache, pain, imbalance, are recovering from an injury, or just want to overall feel better, guaranteed there is a modality @dr.ryandc can use to heal you.

Book an appointment today!!
Link is in our Bio 📩

#azaw #notyourtypicalchiropractor #chiropractor #chiropractic #cupping #dryneedling #healthylifestyle #health #healthyliving #healthcare #healthier #healthy #wellness #wellnessjourney #wellnesscoach #wellnesscenter #feelbetter #injury #rehab #scottsdale #tempe #arizona #instahealth #picoftheday #photooftheday #doctor #arizonafitness #lifestyle #lifestylemedicine #behealthy

Want your business to be the top-listed Gym/sports Facility in Tempe?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


2465 W 12th St Suite 1
Tempe, AZ
85281

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 12:00
Other Gyms in Tempe (show all)
La Fitness - baseline, Mesa/AZ La Fitness - baseline, Mesa/AZ
2145 E Baseline Rd
Tempe, 85283

"Its the way we make you feel" We are LA Fitness, we are here to serve you and accommodate you and your needs. Come see us today!!

Aspire Volleyball Club Aspire Volleyball Club
8350 S Kyrene Rd, Ste 107
Tempe, 85284

Visit us at www.aspirevb.com!

Jabz Boxing Jabz Boxing
8707 S Priest Dr, Suite 102
Tempe, 85284

Jabz Boxing is a 45-minute boxing circuit designed specifically for women that combines punching, kicking, cardio, strength training, plyometrics, and numerous other training exercises

Studio KOI Indoor Cycling Studio KOI Indoor Cycling
354 S Farmer Ave
Tempe, 85281

The ride is real The ride is surreal I breathe, I believe

Monumental Athletics Monumental Athletics
601 W Vaughn St, - Celaya Park
Tempe, 85283

Monumental Athletics (MA) offers boot camp sessions; personal training sessions and diet programs for individuals seeking to improve in health.

Sun Devil Fitness Sun Devil Fitness
400 E Apache Blvd
Tempe, 85281

ASU's Sun Devil Fitness Complexes are here to help you Build Your Best You. Each quality facility has amenities from personal training sessions to nutrition counseling and even dive-in movies by the pool!

Jazzercise of Tempe Jazzercise of Tempe
931 E Elliot
Tempe, 85284-1578

Class Schedule: M W F 8:30 a.m., Sat. 8:30 a.m., M thru Thurs. 4:30 p.m.

SakeBomber Gym SakeBomber Gym
1705 E Broadway Rd
Tempe, 85282

To communicate meal specials and events with customers

Twisted Yoga Studios Twisted Yoga Studios
937 E Broadway Rd, Suite 4
Tempe, 85282

Home of Twisted Aerial Yoga Art Gallery Community No mirrors Dark Room Invitation to Journey Inward

Function Pilates Function Pilates
1840 E. Warner Rd. Suite 104
Tempe, 85284

A Pilates studio that fuses modern and traditional exercises in group classes and Private sessions. We are a host studio for Pilates Teacher Training.

Arizona Combat Sports Arizona Combat Sports
525 South Mcclintock, Suite103
Tempe, 85281

Ranked 4th Best Gym in the Nation, Voted Best of Phoenix. One year here equals five years anywhere else.

Phenom Fit Phenom Fit
1353 E University Dr
Tempe, 85281

A group based fast paced fitness regimen for all ability levels, in a fun and safe atmosphere geared towards climbing and creating strong bodies for life.

About   Contact   Privacy   FAQ   Login C