AZ Stairclimb

https://abcnews.go.com/Health/wireStory/burn-calories-climbing-stairs-effective-exercise-113895900

Want to burn calories? Climbing stairs might be the most effective exercise for you If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you

https://medicalxpress.com/news/2024-04-climb-stairs-longer-cardiologists.html

Climb stairs to live longer, say cardiologists Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC).

You can do it!

You can climb to great heights!

AZ Stairclimb updated their information in their About section.

Amazing news for our community!
https://www.cff.org/News/News-Archive/2019/CF-Foundation-Celebrates-FDA-Approval-of-Triple-Combination/

CF Foundation Celebrates FDA Approval of Triple Combination The U.S. Food and Drug Administration has approved the use of the triple-combination modulator elexacaftor/tezacaftor/ivacaftor (Trikafta™) for people with cystic fibrosis ages 12 and older who have at least one copy of the F508del mutation.

Join us on Saturday, October 26th to conquer the 2,000 steps at ASU Sun Devil Stadium. We challenge you to take steps toward a personal victory, and to play a important role in the lives of those living with cystic fibrosis. CF Climb is an exhilarating stair climbing and fundraising event that supports the Cystic Fibrosis Foundation. Gather your family, friends and coworkers to join you, and then celebrate with food, drinks, entertainment, free massages and much more.

StairClimbing boosts your health and when combined with curing CF, makes the world a better place!

https://brighterworld.mcmaster.ca/articles/exercise-snacks-make-fitness-easier-researchers-find-short-bouts-of-stairclimbing-throughout-the-day-can-boost-health/

Exercise ‘snacks’ make fitness easier: Researchers find short bouts of stairclimbing throughout the day can boost health A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research from kinesiologists at McMaster University and UBC Okanagan.

We will cure CF one step at a time!

One step at a time!

T'is the season! Your gift will help support the CFF's mission to cure CF and provide ALL people with the disease the opportunity to live full, productive lives!

T'is the season

Give this holiday and brighten the lives of those with CF! www.cffannualfund.org

T'is the season

We would love for you to take a couple of minutes to provide us with some valuable feedback from the 2016 StairClimb and Firefighter Challenge benefiting Cystic Fibrosis Foundation - Arizona! https://www.surveymonkey.com/r/NWW9TVK

2016 StairClimb Survey Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.