Juma Fit

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Founded by Gia Alvarez in 2018, Juma Fit is a boutique Fitness studio offering tread classes, kids classes, sculpt & pilates!

10/21/2026

🚨 RUSH WEEK IS HERE! 🏃‍♀️💨

Same control. MORE SPEED. 🔥

It’s time to turn things up at JUMA! This week’s October Tread Challenge is all about pushing your pace, testing your limits, and seeing just how much stronger you’ve become.

⚡ Find your starting Rush Pace
⚡ Challenge yourself to go faster
⚡ Maintain your form and control
⚡ Track your progress on our studio board

Remember, even a 0.1 MPH improvement is a WIN! 💪

10/20/2026

Dance Sculpt with Erica Garipian is back for a special pop-up! Expect feel-good music, easy-to-follow choreography, and sculpting intervals that work your arms, legs, glutes, and core. It’s the perfect mix of dance and strength for a full-body workout that’s just as fun as it is effective.

📅 Wednesday, 10/21 at 9:00 AM

Spots are limited, grab yours now ✨

10/19/2026

Sometimes you come for the workout.

Sometimes you come because your brain has 37 tabs open and you need good music, familiar faces, and someone else to tell you what to do for a little while. 😂

Whatever your reason this week, make a little room for yourself.

See you at JumaFit. 🧡

10/13/2026

She’s raced NYC. She’s raced Boston. She’s clocked a 3:17 marathon. 🏃‍♀️🔥

Now Coach Kat shares ONE powerful race-day tip that could change how you run your next race.

10/12/2026

Sweet week is here!

10/07/2026

Running the New York City Marathon? These 2 things could make or break your race.

JumaFit Coach Adeena has run countless marathons and has paced athletes through races while working with Achilles International.

After years of running, racing, and helping athletes reach the finish line, she’s narrowed it down to two things she believes can make or break your marathon.

If NYC is on your calendar, make sure you know these before race day.

10/04/2026

🚨 WEEK 1: PACE WEEK 🚨

The October Tread Challenge starts NOW!

This week, we’re working on your PACE speed.

Here’s how it works:

🏁 Step 1: Find your starting PACE speed and put it on the board.

🏃 Step 2: Every Tread class you take this week, work on getting a little faster.

🔥 Step 3: By the end of the week, try to BEAT your starting PACE speed!

Started at 5.0? Can you finish the week at 5.2? 5.5?

Started at 7.0? Can you hit 7.2? 7.5?

It doesn’t matter where you start.

Your only competition is YOUR starting number.

Small improvements count! 📈

Let’s get faster together.

PACE WEEK starts NOW!

10/03/2026

🚨 NEW CHALLENGE ALERT 🚨

Here’s how the October Tread Challenge works:

Each week, we will focus on one Juma speed.

Oct. 4–10: PACE
Oct. 11–17: SWEET
Oct. 18–24: RUSH
Oct. 25–31: CRUSH

At the start of each week, find your starting speed and write it on the challenge board.

Then, every class you take that week, work on getting a little faster.

The goal is simple:

By the end of the week, try to beat your starting speed.

Then the next week, we move on to a new speed and do it again.

You do NOT have to be the fastest person in class.

You’re only trying to beat your own number.

At the end of October, we’ll give out prizes to the people who make the biggest improvements. 🏆🔥

09/21/2026

TOMORROW 🔥 TREADX 60 WITH PHIL — 9:30 AM

Coach Phil is bringing the 🔥 playlist, elite energy, and a serious upper-body burn.

Expect lots of ARMS 💪
CORE 🔥
and a SPICY treadmill section 🌶️🏃‍♀️

60 minutes. Full send.

9:30 AM — book your spot and come ready to WORK.

09/18/2026

AUGUST BINGO CHALLENGE WINNERS!

Big congratulations to Audrey, Stacey G, Shirley, Julia, Erica H, Fatima, Sahika, Lilly & James! 🎉

Thank you to everyone who participated and brought the energy all month long you showed up, stayed consistent, This is what the JUMA community is all about.

New challenge coming soon… 👀

Address

38 Franklin Street
Tenafly, NJ
07670

Website

http://www.jumafit.com/

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