D1 Training The Woodlands

The right coach doesn't just count reps.

They help you see what you're capable of. 🔥

That's the power of expert coaching at D1.

Ready to discover what you're capable of? Contact us to learn more.

Meet Coach Jacoby! 🔥
From excelling in football, basketball, and track at TWHS (’23) to competing at the collegiate football level, Jacoby knows what it takes to perform at the highest level. Now pursuing his degree in Kinesiology at UH, he’s bringing his deep knowledge of movement, speed development, and strength training right to our athletes.
Coach Jacoby’s specialty?
🏈 Football
🏀 Basketball
⚡ Strength & Conditioning
Expect high energy, relentless discipline, and technique-driven training every time he steps on the floor.
💥 Slide into the comments and drop a "HI!" for Coach Jacoby! 👇

STAFF SPOTLIGHT🌠 : Carlos San Juan! 🔴⚫️

With 12+ years of coaching experience, Coach Carlos leads by example every single day. From starting his strength journey as a high school freshman to coaching athletes today, his passion for growth never stops! 🏋️‍♂️🔥
⚡️ Coaching Philosophy: Accountability, consistency, and building unshakable confidence.
⚽️ Favorite Sports: Soccer & Boxing
📚 Fun Fact: When he’s not on the floor, you’ll probably find him with a good book!
Above all, Coach Carlos leads with faith, family, and purpose to help our members exceed their goals.

Sometimes all you need is someone in your corner saying, "You've got this."

That's the power of community. 🙌

Come experience it for yourself. Go to D1training.com and discover what happens when training meets community.

🏆 Employee of the Week Spotlight 🏆
Join us in congratulating Emmi McLendon on being named our Employee of the Week! 🎉

As our Recruiter, Emmi is often the first friendly face families meet at D1. She brings incredible positivity, genuine care, and a passion for connecting athletes and families with our community. Her welcoming personality helps make every new member feel right at home from day one.

Growing up around fitness and athletics, Emmi has developed a deep appreciation for teamwork, discipline, and helping others succeed. Whether she's the voice you hear on the phone, greeting members with a smile, building relationships, or helping families get started on their D1 journey, she consistently goes above and beyond.

We're so grateful to have Emmi on our team and can't wait to see all she accomplishes. Congratulations, Emmi, and thank you for everything you do! ❤️🖤

🚨 STAFF SPOTLIGHT: MEET COACH DARRELL! 🚨

If you want to know what dedication, elite knowledge, and pure hype look like, look no further than Coach Darrell! 😤🔥
Darrell doesn't just hold the line on the turf—he’s the driving force building our community. As both an elite Coach and our Recruiter, he wears two major hats around here:
1️⃣ On the Turf: He’s bringing the absolute fire to every session, pushing our athletes to unlock that next gear, perfect their technique, and outwork the competition. 🏋️‍♂️⚡
2️⃣ In the Community: He’s constantly on the hunt for the next generation of D1 athletes, connecting with families, and showing the world what our culture is all about. 🤝🎒
Whether he’s coaching you through a grueling speed set or breaking down what it takes to get to the next level, Darrell is fully invested in your success.

Confidence grows when you're surrounded by people who believe in you. ⭐