Coach Kourtney

Hello! I am an Online Fitness and Nutrition Coach founder of Anchored Athletics.

⚓︎ Veteran helping military beat burnout—
eat more, restore energy & take control
🎓 MS Exercise & Sports Nutrition— RD2b
✨Hormone & gut health
🤘🏼DM “ANCHOR” for info
FREE Nutrition eBook on website ⤵️ At Pursuit of Purpose, we are driven by Faith, Perseverance, and Compassion to empower individuals to become the strongest, most confident versions of themselves. As a Navy veteran, I bring a discipl

12/10/2025

Now offering in-person training to anyone in Plano or Rowlett, Texas. If you are interested or know anyone who is, I'd love to chat ☺️

07/26/2024

Just a happy lil bean 🥰

This show has been over a year in the making and I brought my best look to date, so grateful 😭🫶🏼

01/05/2022

Hi friends! Wanted to extend my invitation to anyone interested in 1:1 nutrition/training coaching who may be on the fence of making that investment

H2FitCo is holding our next 8-week challenge for anyone who feels like they need to make a lifestyle change, build better habits and work towards their goals with more structure, accountability and support from us ☺️🙌🏼

Deadline to apply is January 10, if you have any questions about the challenge I would love to hop on a ZOOM call with you and give you all the details and just get to know you/your goals and your why

How to apply:
🦋download the app
https://www.1stphorm.app/ironnandanchors & send me a message!
🦋upload your photos before 1.10.22

If you want to schedule a call to hear more about the program then fill out this application https://docs.google.com/forms/d/1AChVfzwHyOMFWf6eHNDpYMNKWPqkIR1B1gUFjLRkAfo/edit

What you get in the challenge?
🦋Access to 1st Phorm app
🦋24/7 comms with me for support
🦋Suppprtive af Facebook community
🦋Nutrition protocols/macro tracking
🦋Customizable training programs for both at home, gym & limited equipment
🦋Workout demonstration videos
🦋Accountability check-ins weekly
🦋Weekky prizes + more

Make yourself a priority this year 🦋🤍