SWEAT440 Toms River

Coach Stephanie’s Britney Spears dance class was a HUGE success. Thank you to everyone who showed up! Because we’re not just a regular gym, we’re a fun gym 💕🐍

So excited to announce that we are starting a run club 🏃‍♀️Whether you are a beginner, advanced, or just want to walk with your fellow members - this club is for you!

📣 First meet up is Sunday 6/14 830AM at the Island Heights Boardwalk. Please meet at the pavilion. Coach Tiffany will be leading this first run!

📣 Rock your SWEAT440 gear!

📣 Open to ALL levels - you can walk if you please

📣 Optional meetup at Due Back Coffee after

📣 Can’t make this first one? Please fill out the interest form at the link in bio so you can be updated on all of our future meet ups!

📣 No commitment requirements, show up when you can!

Meet Coach Dan! He has been with us since February 2025 and is known for his encouragement and infectious personality! “My favorite part about coaching is seeing our members progress over time and becoming more comfortable and confident in our gym. I love seeing their form improve and seeing them step out of their comfort zone with a smile on their face.” Fun fact, Dan is also Forklift certified!

Meet one of our OG power couples!


“John and I have been going to SWEAT440 since it opened 3 years ago. We belonged to a gym when we first moved to the area 7 years ago but had to drive a little ways. Then Covid started and we set up a home gym. When I saw SWEAT440 was coming to the area and told my husband we looked into the type of workout it was and saw how different it was. After the first workout we were hooked. We both feel stronger and loved the combination or cardio, weight training and functional training. It rounds out and improves the other aspects of other ways we like to workout. The staff is very helpful and knowledgeable, not to mention motivating. We look forward to every workout.“

Congratulate them below!

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥

The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.

💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep

Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.

Good luck to every SWEAT440 Toms River member taking on HYROX this week💪

Every rep you've put in. Every 40-minute coach-led class. Every time you showed up when you didn't feel like it, all of it shows up now🔥

Bring it home. We're rooting for you.

MILESTONE MONDAY 🏆


Huge shoutout to all of you who have showed up for yourselves, every day - no matter how hard it might be!