JVlifts

JVlifts

Share

A page that show cases one of my favorite activities that helped me improve my life over the years!

Bench press 265x1 body weight PR! 09/26/2025

New video!Bench press body weight PR!


Bench press 265x1 body weight PR! My top set from this evening's training.he first clip was the first time bench pressing 265 lbs. I figured I was around 270-280 lbs. there four years ago.The...

03/14/2025

Yup, after I get all my comp/pause presses in, I like to do overload work with the slingshot. 315×1 in the books, I am souped that I got it because I failed that lift a couple of weeks ago.

12/24/2024

Bench press new PR!
Set one 281x1.
Set two 296x1 New PR!

10/16/2024

This lovely little thing came in the mail today.The new gorilla mode lightning I can't wait until I use this before my bench press training session this upcoming Saturday.

Want your business to be the top-listed Gym/sports Facility in Toms River?

Click here to claim your Sponsored Listing.

Location

Address

Toms River, NJ