01/13/2022
Power Yoga with starts tomorrow!
Now being offered at 7:00 pm Thursday nights at The Balanced Stone!
$11 pay in shop or show up 10 minutes before class to pay (until website is live).
*In order to create a safe, intimate space the doors will lock at 7:05 pm so be sure to show up early!!
01/12/2022
New class starts tomorrow!!
7-8pm at at the balanced stone!!
$11 part of all proceeds go to their non profit "The one".
09/28/2021
Thank you everyone who made it to class last night. I absolutely love physically pushing myself into awareness. You find blocks you didn't know existed. You can breathe through the tension and surrender.
I know we are all different skill levels and what I want to instill is compassion inward first. I want you to be patient with your uncomfortable growth. I want you to be aware of yourself opening up, shedding layers of expectations, loving yourself where you are. Today. Right now on this journey. Becoming more of your true self and honoring your beautiful uniqueness. They is no one else like you. Choose love, practice loving yourself and your flaws. You are whole in every phase. Intentionally try to smile more often. Choose joy. Be brave and give your mind a break. Be soft in your stillness. We are all just in another phase of life. Thank you for walking with me through mine.
Namaste: The most beautiful warm loving light you see reflecting from me I recognize in you.
You reflect love, light, beauty and peace.
I honor you, and your beautiful uniqueness.
I cherish you and your heart space.
Bloom where you are planted. Just keep growing.🧘♂️🧘♀️ 💓
09/21/2021
Thanks everyone who made it to class tonight!!
Be sure to comment on this post to win a shaker bottle and sample from Latimer nutrition 💪
04/08/2020
Who wants a free oracle reading??
Drop me an emoji of your current feels, and I'll do a card reading in privacy on DM or Zoom for 5 people.
✨💖
04/08/2020
I hope everyone is charging their crystals, and cleansing/recharging themselves..
I hope we're setting out intentions to be open-hearted, peaceful, and raise our vibration for love & kindness!! I'm still basking in these Magnetic Ray's! I needed a recharge!🌃 🌝😻
Feels sooo good, loving, and connected to marvel at God/Spirits beautiful creation.. We get a second chance. Cheers to healing our planet and our hearts one vibration at a time.. Staying open and unattached will keep us centered.
Be present in "all your bodies". Mind/body/soul/spirit Recognize where our fears are settling at and send gratitude..
One love ✨🌃🤩💖🤟🌍🌝