Zona Fitness

Cranberry Orange 🍊 Peach 🍑 Spark is back for a limited time!! This will sell out fast because it’s that good!! We are placing our order tomorrow night so comment or message your order.
We have a 10% off discount code!!!

Sometimes you have to say it out loud to make it happen! Tom and I have been working on consistency for the last couple of weeks and we feel so much better already.
We hope you all are well and healthy!! ❤️

How many of you are having the same problem?! 🤣 Quarantine life has changed our habits and lifestyles. Focus on little changes (not really margaritas 😉) like taking walks and increasing time or add jog/sprints in between. Commit to do push-ups, sit ups and squats every day but start with 10 and increase slowly. Start small for big changes!!!

Poetry is hard so go workout instead 😉👍

As most of us are working out at home, here is a friendly reminder on why we keep doing it! It’s been tough for us to stay motivated as well but we have to keep going for our own health and wellness.

It’s a love/hate relationship with burpees...👍or👎?

Everything slows down in plank position 🤣🤣

This is how do it in AZ 🌵

Just a friendly mid week reminder!!!

Pineapple 🍍 coconut 🥥 Spark is back and just in time for the summer!!! If you’d like a canister or a bag let us know.
If you want to save 10% then use this link: https://referral.advocare.com/x/uP3YWK

Happy Mother’s Day to all of you Super Heroes our there!!

Hi everyone, for those that are looking for options for weights to do Body Pump at home, here is a link for the equipment. It has free shipping and you can save 5% off if you sign up.

https://www.tkostrength.com/collections/group-exercise/products/tko-cardio-pump-set

TKO Cardio Pump Set – TKO Strength & Performance TKO's Cardio Pump Set introduces a perfect way to combine cardio and strength training at home or with group exercises. The set includes 1 30mm diameter...

Here’s a way to motivate you from taking too many snacks from the fridge!! 🤣 Sometimes a visual is necessary!

Cranberry Peach 🍑orange 🍊 Sparkis available for a limited time!! This is a great way to get a “kickstart” to your mornings or a light preworkout. If you want a 10% discount then hit up the link below:

https://referral.advocare.com/x/f5VMkC

We are starting tomorrow and going to have a FB group make everyone accountable. Drop a comment below if you want to join us.

Thanks to everyone who cam out this morning! Be on the look out for more workouts in the park.

If you need extra pump weight, we’ll be at the park tomorrow from 8am to about 8:45am. The park address is below.

Michael Perry Park:
8700 E Arbor St, Tucson, AZ 85730

Taking a poll. If Tom taught a HIIT class in a park tomorrow at 8am, who would be interested in attending?

He has not picked the park yet but it will be on the Eastside nor has he picked the workout yet. We just want to know who is interested first. Post a GIF below and if we get enough people then we’ll build a Facebook event with all the details.

For anyone that would like free workouts at home! If you’re interested in a FB accountability group drop a 🙋🏻‍♀️ and I’ll create a group. Stay healthy!!

March is here! If you haven’t started you fitness journey then there’s no better time than now!!
Start all NEW 💕 to work towards your healthy goals.

Amazing!! Anyone want to try?!

https://www.usatoday.com/story/news/nation/2020/02/22/planking-guinness-world-record-george-hood-planks-over-8-hours/4843741002/

Former Marine planks for over 8 hours, setting Guinness record Guinness World Records certified 62-year-old George Hood's Feb. 15 planking record in Illinois. The official time: 8 hours, 15 minutes and 15 seconds.

Happy Valentine’s Day!! ❤️💕

It doesn’t matter what you wear as long as you show up!!

91-year-old inspires his whole gym, works out in his 'comfortable' overalls Working out in overalls is a practical choice, Lloyd Black said.

Did anyone else get motivated to go to the gym after watching it?! 🙋🏻‍♀️

It’s not really a secret 😉 Don’t let January pass by without setting your health and wellness goals! Show up and get it done 💪