StezFit

We always be having fun!

🤩 Join Beth Prandini MA Yoga Therapist CIAYT Sara Blowers catie purcell Kevin Montgomery and me! Stacey Bosworth /Mind Body Resilience for our next 200 hr. Yoga teacher training!

Red Diamond Yoga

Even if you don’t want to teach but LOVE yoga it’s a beautiful way to learn all things Yoga! Philosophy, History, Asana, Breath, and so much more.

It’s curated in a meaningful way and having all these mentors with years of experience and varied backgrounds makes it extra special. 😊😉💜

Dm for any questions! We start on SEPTEMBER 2026

Refresh Quest my husband’s show has been nominated for 4 Emmy’s!!

2026 Nor cal Emmy nominations!

To say I’m proud is an understatement… the work, the commitment, the blood, sweat and tears.

His show is now an 8x Emmy nominated show!!!

LET’S GO!! 🏆🏆🏆🎉🎉🎉🎉

Check out refreshquest

A serene way to end May and begin June. 🙏🏼😍🌞

200hr Yoga teacher training! These lovelies juts finished theirs. 😍

What an awesome group and awesome ride and how amazing that we get to keep sharing yoga!
💜💜💜💜🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

My heart is full.

Happy Anniversary!

Wow! Grateful for so much. 💜💜💜💜

OMG!!
My favorites!! My PRINCE was my #1 💜💜💜

10 years gone wow…. Beyond talented.

Love you too Lenny!




💜

Yep combos are the best! 😉💫💪

Strength mobility and yoga (pilates too) 💥

BE UNSTOPPABLE

Pilates…!!

And all true! 🤣🤣🤣




̇lateslovers