Adam B Alvarez

Science of fitness, health.

05/07/2022

Great book!

03/30/2022

Important to remember.

03/25/2022

10/29/2021

When I went to Cancun back in 2017.
Remember the good times and take lots of photos and video.

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10/07/2021

It's called a sauna hat and post exercise endorphins.x

09/29/2021

Biggest spider I've seen in a while. Happen to be on my car's mirror as well. Kicked it off to hell.

😂😂😂

03/20/2021

It reads, "In a Universe of billions of planets there is no place like home."

03/20/2021

More mass psychological trauma than WW2. Hope everybody is doing well. Take care of yourself. Reach out to others.

02/04/2021

You guys are exercising today right. 😀😜😂😊😀

01/15/2021

We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster. We might get away with it for a while, but sooner or later this combustible mixture of ignorance and power is going to blow up in our faces. - Carl Sagan