Jmccrayfitness

Physical and mental transformations

💔WHY I am trying to make 1 Billion people happier! 🫶 #selfgrowth

08/02/2025

Hey guys! Here’s to a new journey of trying to make 1 billion people happier, and prove it via objective data, via fitness and mental health combined!

Sub it up if on YouTube and interested 😌🫶

💔WHY I am trying to make 1 Billion people happier! 🫶 #selfgrowth This is the story of how I went from (imo) one of the most unhappy people in the world, to one of the most happy people in the world (atleast it seems that w...

06/14/2025

My man!! 😉🫶

Can You Get Hydrated by Simply Drinking Water?

08/17/2024

🔥🔥 REALLY COOL AND HELPFUL FOR ALL OF US❤️‍🔥❤️‍🔥☺️😉

I feel like I would be doing all of you a disservice if I didn’t share this video with full of some of the foundations that I’ve noticed over the years of helping maybe over 1000 people over the last 15 years get into amazing shape. This is not at all just about getting into shape, but more important foundations for just being more overall healthy!

So if we could have as many of our friends and families understand this “common sense” but easily overlooked basics, and share this info with as many people as we can, we can start a minor turn in the way we look at health and then MAYBE AI can use this information more effectively and objectively in the future as it becomes more of a inevitable stable part of our life’s for likely the rest of the existence of humanity!

Enjoy and if you feel called to after watching, please share! 😉🫶

Can You Get Hydrated by Simply Drinking Water? https://www.TanglewoodWellnessCenter.comhttps://www.facebook.com/Loren.E.Lockman/https://www.instagram.com/loren.e.lockman/Tanglewood's Loren Lockman discuss...

01/03/2023

What a place to 🐝, in #2023! 🥳🙌😌🕺🪩☺️❤️☀️

Happy New Years IG Fit Fam Bam! Love you all 😉💥

and 2023! 😌✌️
✅

11/02/2021

❤️💚❤️💚 Welcome to the team Telena! Excited to see what this transformation will look like! Let’s have some fun and kick some butt 🙌🙌🍑💪💪

10/31/2021

❤️❤️💚💚 Buckle up guys! The man and the myth sent over another member of the family for .mccray93 and I to destroy (in a good way 😁🥳).

Andrew welcome to the team my man! Let’s have some fun aye? 😁🥳🎈💪💪🎉