Get Right Training

1. Weak force production
If you can’t put force into the ground, you can’t go fast. Simple.
2. Poor mechanics
Bad posture, overstriding, no arm drive = wasted energy every step.
3. Lack of elasticity
If you move slow off the ground, you’ll stay slow. Speed = stiffness + bounce.

Fix these… and watch your speed change ⚡️

For speed training comment “Coach”

Who said anything about hobbies? 🤔

Episode two of get faster with me in 10 days got my official time for the 60 m dash follow for more

If you’re looking for speed training comment Coach” for more information



Your kid’s future on the field starts now ⚡ Don’t wait until next season—build their confidence, discipline, and SPEED today! DM me “SPEED” to get started.

Have a great day😌