Symmetree Yoga

Tips for lowering your cortisol naturally 💖🧘‍♀️ this is something i'm working on in my healing journey right now. So helpful to have a visual and many of these things are FREE resources! 😎

Energetics of Jewelry - The Strength of Tiger's Eye 🐅

Me time isn't just about relaxation; it's about
recharging your inner strength. Just like Tiger's
Eye, the stone of confidence and clarity, taking
time for yourself helps you feel grounded,
empowered, and ready to take on anything! Today, channel the bold energy of Tiger's Eye
by doing something that makes you feel strong
and fearless. Whether it's setting a new goal,
moving your body, or simply reminding yourself
that you are capable of amazing things.

How are you stepping into your power today?

Shop Tiger's Eye Jewelry at my link in bio!

I love having a little yoga buddy 🩵 thinking about a kids yoga certification in the near future...

Energetics of Jewlery: The Grounding Energy of Agate

Self care is about finding stability and
inner peace in our every day tasks, just like the soothing energy of Agate. Known for its grounding and balancing properties, this stone helps you feel centered, calm, and in control. No matter what life throws your way!

Today, embrace the spirit of Agate by doing
something that brings you mental clarity and
emotional balance; a quiet moment with your
favorite book, a nature walk, or even just
unplugging for a bit. Let yourself reset and
recharge!

What's your favorite way to find balance?

Shop Agate Jewlery at my link in bio 🩵✨️

Planting his placenta tree 🌳🍎

Energetics of jewelry: Rose Quartz 🌹🩷

Me time is the ultimate act of self-love, and no stone represents that better than Rose Quartz. Known as the stone of love and compassion, it reminds us to be gentle with ourselves, speak kindly to our hearts, and prioritize our own well-being.

Today, embrace the energy of Rose Quartz by doing something that fills your cup. Whether it’s a relaxing bath, journaling your wins, or simply taking a deep breath and affirming: I am worthy, I am enough, I am loved. How are you showing yourself love today?

Shop rose quartz jewelry with my link in bio!

Our future flock 🐓🦆♥️ welcome to the homestead little ones

🌼 Marigolds are the first thing to sprout! Can’t wait to get my hands (and feet) in the garden this Spring!

Energetics of jewelry - the power of Jade

I often talk about the healing properties of natural stones, and Jade is known as the stone of serenity. Inviting calm, prosperity, and emotional healing to the wearer.

Taking time for yourself isn’t a luxury, it’s a necessity. And just like the soothing energy of jade, me-time is all about bringing balance, harmony, and renewal into your life.

So today, embrace your own jade moment; whether it’s a peaceful walk, a mindful cup of tea, or simply pausing to breathe deeply. Let the stress melt away and welcome restoration and good energy into your day! How are you taking me-time today? ⬇️

Shop these necklaces and more at my link in bio!

My first cold plunge 🥶🔥💪🏻

Solar return. Processing duel emotions. Love vs loss. Maybe they are the same frequency in different forms.

Starting my birthday weekend off with a great wellness session! Yoga, sauna, infrared therapy and meditation. 27 is going to be the ultimate year of healing for me.