Tulsa Running Club

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Tulsa Running Club Runnin' on Tulsa Time since 1970.

TRC is ready to help you run your best TTCU Tulsa Run 15km ever this weekend - We've got experienced runners set for 11 ...
10/27/2026

TRC is ready to help you run your best TTCU Tulsa Run 15km ever this weekend - We've got experienced runners set for 11 different pace groups to help you set a new personal best 🎉🏅🎊

We're pacing 11 different finishing times of 1:00, 1:10, 1:15, 1:20, 1:25, 1:30, 1:35, 1:40, 1:50, 2:00, and 2:10. Find us in the starting corrals with our TRC singlets 🎽 and pace flags 🏳 (you can't miss us). Let's go!

This week wrapped up our TRC X F.A.R.T. Tuesday fall track night series 🎽 We appreciate everyone who came out and put in...
10/22/2026

This week wrapped up our TRC X F.A.R.T. Tuesday fall track night series 🎽 We appreciate everyone who came out and put in some fast left turns with us! And your memberships assisted the Club in making a donation alongside F.A.R.T to Will Rogers High School athletics to support their cross-country and track programs 💛💙

Look out for more opportunities at the track in 2027.

Needing to mix up your fall training?  Avoiding the crowds and detours on the west bank of the river?  Come join us for ...
10/21/2026

Needing to mix up your fall training? Avoiding the crowds and detours on the west bank of the river? Come join us for a fun Sunday social trail run, with cold brew coffee (courtesy of DoubleShot Coffee Company) served afterward. ☕

Plan for about an hour or a little less on Turkey Mountain's trails. We'll sort into 2-3 groups by pace and ability. Lead group will be approx. 5 miles at ~10:00 per mile (roughly equates to ~8:00/mile on road) ... down to 3 - 4 miles at 13:00+ per mile run/hike. We'll do our best to ensure everyone is matched to a group.

Meet in the lower parking lot by 9 a.m. We'll wrap up the run and enjoy some DoubleShot Coffee cold brew at about 10 a.m. If possible, please help the planet (and our budget) by bringing a reusable cup or mug. But we should have a few disposable cups on hand. We'll see you there 🏃🏼‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃‍♂️

Last week's Turkey and Coffee was amazing!  Why?  Because you were there! 🫵🏻  We'll see you at the next one - Pace, Pies...
10/04/2026

Last week's Turkey and Coffee was amazing! Why? Because you were there! 🫵🏻

We'll see you at the next one - Pace, Pies and Pints 🍕 This Thursday (Oct. 8th), 6 PM, Andolini's Sliced downtown.

We're back out on the trails tomorrow morning!  Join us for a fun Sunday social run, with DoubleShot Coffee Company cold...
09/26/2026

We're back out on the trails tomorrow morning! Join us for a fun Sunday social run, with DoubleShot Coffee Company cold brew served afterward. ☕

Plan for about an hour or less on Turkey Mountain's trails. We'll sort into 2-3 groups by pace and ability. Lead group will be approx. 5 - 6 miles at ~10:00 per mile (roughly equates to ~8:00/mile on road) ... down to 3 - 4 miles at ~13:00 per mile run/hike. We'll do our best to ensure everyone is matched to a group 🏃🏽‍♂️🏃🏼‍♀️🏃🏻‍♀️🏃🏾‍♂️

** If the weather and conditions have the trails closed, we'll run the gravel loop or paved west bank trail **

Meet us at Turkey Mountain's lower parking lot by 9 a.m. We'll wrap up the run and enjoy some DoubleShot Coffee cold brew at about 10 a.m. If possible, please help the planet (and our budget) by bringing a reusable cup or mug 🥤

918 Day is for Tulsa. So we’re celebrating the best way we know how — by running Tulsa AND supporting the people who hel...
09/18/2026

918 Day is for Tulsa. So we’re celebrating the best way we know how — by running Tulsa AND supporting the people who help keep our running community moving.

TODAY ONLY:

🏃 Save 9.18% on TTCU Tulsa Run registration, use code TULSA918.

🤝 Join Tulsa Running Club as a new member through our special 918 Day link, and Tulsa Run will contribute $9.18 back to TRC for every new membership: https://runsignup.com/MemberOrg/TulsaRunningClub/Register?level=8462

TRC keeps 100% of your membership. The Tulsa Run $9.18 contribution is on top of that.

Tulsa Running Club is also providing this year’s Tulsa Run pace team, so helping put a little extra money back into an organization that shows up for our runners? Not mad about it.

Two Tulsa running nonprofits. One pretty great running community.

Happy 918 Day, Tulsa. 🫶

Just a heads up that starting this week - September 15th - Tuesday's TRC x F.A.R.T. Track Night will be starting at 6:00...
09/13/2026

Just a heads up that starting this week - September 15th - Tuesday's TRC x F.A.R.T. Track Night will be starting at 6:00 PM (30 minutes earlier) through the end of the season. The workouts are creeping longer, and the sunsets earlier, as TTCU Tulsa Run draws nearer! 🏃🏼‍♀️🏃🏾‍♂️🏃🏻‍♀️

If the temps cool off for Thursday as forecast, we'll have it made in the shade for this Thursday's Pace, Pies, and Pint...
09/08/2026

If the temps cool off for Thursday as forecast, we'll have it made in the shade for this Thursday's Pace, Pies, and Pints! Meet us at 6 p.m. at Andolini's Sliced in the Blue Dome District (114 Detroit Ave.) for a 50-ish minute run 🏃🏼‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏼‍♂️

We'll meet back up there afterward for pizza 🍕 We and TRC partner Andolini's have your post-run pizza slices covered; the refreshments (🍻) will be available for purchase. We'll wind things down by ~8:15 PM.

We'll have 4 different routes to meet most runners' paces:
6.2 mi (10 km) route - https://onthegomap.com/s/i3u2dfut (~8:00/mi)
5.4 mi (8.8km) route - https://onthegomap.com/s/jhk3pggh (~9:30/mi)
4.0 mi (6.5km) route - https://onthegomap.com/s/kjplr3du (~11:00/mi)
3.2 mi (5.2km) route - https://onthegomap.com/s/ofknkc4h (Party Pace 🎉~13:00/mi )

Whether you're training for a trail race, or just looking to escape the pavement, we're looking forward to seeing you to...
08/29/2026

Whether you're training for a trail race, or just looking to escape the pavement, we're looking forward to seeing you tomorrow! Run at 9 AM 🏃🏼‍♀️ Cold brew coffee courtesy of Coffee Company ~10 AM 🥤 Turkey Mountain lower lot ⛰ Multiple pace groups for every ability.

Come out and run with TRC next week!  TUESDAY (8/25) - TRC x F.A.R.T. Track Night 6:30 PM at Rogers High School  SUNDAY ...
08/23/2026

Come out and run with TRC next week!

TUESDAY (8/25) - TRC x F.A.R.T. Track Night 6:30 PM at Rogers High School
SUNDAY (8/30) - Turkey (Mountain) and Coffee 9:00 AM Turkey Mountain (lower lot)

All paces welcome! See you there 🏃🏼‍♀️🏃🏾‍♂️🏃🏻‍♀️🏃🏼‍♂️

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PO Box 521255
Tulsa, OK
74012

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