Team Myside Fitness

Back in a groove

Catch up with us on Tuesdays for a quick rip around the Tulsa/Jenks area 🚴🏼

Only a handful of climbs 🏔️ 😎

Check for details!

It was bound to happen eventually

went & won a race. Now it’s up for debate if he’s still on the team 🤷🏻‍♂️

He’s pretty funny so we’ll probably keep him around

Congrats Tyler! You definitely put in the training hours and deserve the results





Thanks to for hosting such a rad event

Join us every Tuesday for a quick 30 mile spin

Expect a workout but not full gas

Good vibes. Good climbs.

Check for full details

Taking the party to Arkansas this weekend for the Hazel Valley Rally

We gotta say thanks to for helping us out with our 2023 team lids

We wouldn’t look so rad if it weren’t for

Grode’ hard and put away wet.

Shout out to for a putting on a killer event. Looking forward to more Grodeo action in the future.

WTF IS TMF?

We have another TMFer to highlight this week. We're introducing an OG - ODB - Sweet Dan Brown!

According to Dan, Chi-Town is his hometown. Also according to Dan, Mannford is his hometown. So, who knows? Hopefully things get less confusing as we go. Dan is TMF's certified Crit Racer and he can damn well ride with the best of them. 

Dan's race day starts out like so many others out there - he grinds coffee beans with his teeth and cranks up some 90's grunge. Then he adds cereal, bananas (with peel) and his coffee into a blender, whipping up the winning formula. This pre-race ritual has left many a rider in his wake. Unknowingly to his opponents, the race was over before it even began. He then celebrates with deep dish pizza (+1 Chicago) and free beer (+1 Mannford).

After a period of a sedentary lifestyle, Dan decided to join some homies that were into cycling. He dropped nearly 50lbs and never looked back. After a decade on the scene, he now finds that surviving the suffering his is main motivation. Landing on a podium isn’t too far back in his head, either. His bike is his weapon, and his weapon has a name: Wattrod 

Dan has stuck around with TMF because he appreciates the drama free positive vibes of people who just want to go ride bikes and support one another. 

Positivity and support have been key words with many of our team members. Right now, Dan could use all of that you can give. He recently discovered that he has a new goal and its beyond a bike. He is set on BEATING CANCER. We at TMF ask that you send any positivity and support possible his way. Lets rally around and help him achieve his goal. If you’re feeling extra supportive, we have added a link to a Go Fund Me that was created for him in our bio. Everything helps. Let’s all support Dan as he smashes this goal! 🤘🏼

Cheers, Dan!
We at TMF are stoked to have you riding with us.


**KCANCER

The TMF Foot Clan showed out this past weekend at the ! Our relay team of Matt, Garrett, Chase, Justin and Eamon took home first place overall with a time of 2:58:26.

Tyler & Hannah both smashed the solo 13.1 distance while partying their way through the finish line.

Tulsa really goes all out for this event and made it a blast. Thanks to all the support. 🤘🏼

Winning is STILL for losers.

We are thrilled to introduce a fire ball of energy, April "Applesauce" Shroff!

April is an all out running force. Her legs are half size of yours but she'll leave the dust in your eyes. Whether its smashing dirt trails or the hard pavement, there is no stopping this freight train. She does all of this while holding conversations with literally every person she sees on the trails. She was once overheard saying "I'm bored on this run cause no one will keep up with me and hold a conversation" - on the tail end of a 3 hour trail race (most can't breathe, let alone speak).

April is already up race day mornings because she never sleeps. There's blood pumping, guitar shredding jams wailing as she preps her meal. It's the monster catfish she caught (bare handed) the night before. She'll cook this on her hasty bake if it's a paved run, or consume raw if it's dirt. She soars on an Eagles back to the start line, where she proceeds to leave the competition in her wake. You'll hardly have a chance to find her post race either, bc she's always getting in those extra miles. When you do find her, she'll be more than happy to share a beer and congratulate the other runners as they finish.

It's hard to get April to brag on herself but we squeezed a little. Completing the Pikes Peak Ascent FIVE times is one of her greatest feats and now has eyes on tackling the full Pikes Peak Marathon. Another goal of her's is to use her lightning speed to qualify for the Boston Marathon (just a matter of time). Her mother is who inspired her to get involved in running and you'll see her volunteering at many events (volunteers make our world go round). She’s also inspired by anyone who gets up, gets out, and tries to make themselves better!

There really aren't many people quite like April. Her positive energy is infectious and when she's not participating, you'll always see her around supporting local events. She says she loves TMF for the strong group of athletes that are always smiling and pushing to be better.
She says her teammates "are winners all day" but we all know Winning is for Losers! Haha

Here’s to ya, !

We just received our team running kits and they couldn’t have turned out better! Keep an eye out for us soon at a start line near you!

Mad shout out to our sponsors for literally having our back!

Shout out to who went across the pond and ran 3.1m foot race. What they call a “5k” - yeah, weird!
He landed 12 overall and set another PB at Chase the Sun in 🇬🇧.

Mad props, Jon! 💪🏼

WHO TF IS TMF???

We're introducing you to yet another thrasher this week from the mean streets of Tulsa - Justin "Buck Carl" Stringfellow.

Veering further away from the gravel lovers, Justin’s claims running as his discipline of choice - yeah, we let runners on TMF for some reason. 

It was Justin's childhood dream to be a pro wrestler (yeah like the "fake" stuff on TV). That dream ended abruptly when he found out those dudes are absolute monsters and well, he’s.. not.

Endurance sports were never on the radar for this wannabe wrestler, but that all changed with age. In his early 30s he started to dip his feet into running and wound up participating in the RT 66 Marathon. He told himself he’d never do that again and has since ran 4 more marathons (and another weirdo endurance athlete is born).

Justin’s race day starts with bland easy to digest food, hype up tracks from bands like Faith No More and Rise Against. It ends with pizza, beers and celebration (or curled in a ball on the floor in pain).

Justin’s motivation comes from seeing people actually do what seems impossible and that many people do more difficult things just to survive daily (had to get deep on us). He includes ice cold beers with biscuits and fake sausage gravy (weird).

Justin’s proudest sport accomplishments are completing Ironman Tulsa in 2021 and qualifying for Boston Marathon in 2022. Next on his list of goals is to hop on Thunder Gun Express (his bike name?) and land a podium on top of Crybaby Hill (if he can avoid landing on another barrier).

Justin says he loves being part of TMF bc of the welcoming and diverse crew thats been assembled. He sees TMF as a group helping end some of the negative stereotypes that surround these sports. He says people on this team are always trying to find ways for others to have success and are willing to lose for a teammate to win (ya know, Winning is for Losers).

We're stoked to have this weirdo on the team and let's all raise a block of Tofu in his honor.

Cheers !

looking good with the new packaging! 👀

This Wind-Down cream sounds like it’ll be nice for post workout sessions