Goreala Performance

Battle of the Bodies results!
Heavy/Classic C- Jowa Zamarripa (1st, overall, 1st, overall)
Middle/Classic A- Josh Stout (1st, 1st)
W Physique- Amber Hughes (1st, 1st nov, 1st 50+)
Figure B- Sarah Minor (2nd, 1st 50+)
Figure A- Louise Smith (3rd, 2nd 40+, 1st 45+)

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Discount code “Goreala20”

Blood work from
Discount code “GP10”
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Competition heels & jewelry
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.zamarripa has put on 25lbs of muscle since November while in a deficit. Wild transformation! Next he’ll be competing at Battle of the Bodies!

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Blood work from
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Competition heels & jewelry
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2 weeks out for show number 2 for the King of Wheelchair
13 weeks out for the start of my comeback season
Let us know what you think and ask any questions you have and we will answer them!

Travis took control of his life
Travis works hard
Travis follows the plan
Travis doesn’t make excuses
Travis doesn’t complain
Be like Travis

Ok I’m going to give some free advice because I want to prevent as many deaths as possible

If you are going to take enhancements and want to hopefully prevent any health issues here are some supplements I strongly suggest taking year round

Upon Wake, empty stomach, 30-60mins before eating
5mg Tadalafil (prescription)
2000fu Nattokinase
100mg Pycnogenol
1 cap Garden of Life Raw One
1 cap Vitamin D3/K2
1000mg Krill Oil
500ml water

Before Bed
300mg UDCA (prescription, or TUDCA)
2000mg Taurine
200mg Magnesium (Citrate)
1000mg Bergamonte
500mg Cinsulin
400mg Longvida
300mg Meganatural-BP
262mg Pumpkin Seed Extract
100mg Apresflex

Now always add in things 1 at a time to make sure you don’t have a poor reaction to something

You can get all the supplements I suggest from my Amazon storefront, I make pennies from it so idc where you get it from.
https://www.amazon.com/shop/gorealaperformance?ref_=cm_sw_r_apin_aipsfshop_RAYK4BYE5KN4W29Z8HR6&language=en-US

Also I suggest getting bloodwork done as often as you can afford. Just to monitor and make sure everything is good. If you have good insurance get it through your p*p, if you pay out of pocket use this.
https://synergisticlabs.net?aff=15
Discount code “GP10”

My instructions for bloodwork,
Fasted(no eating), upon wake, take supps/meds, drink 1000ml water, give blood for labs

Rest the day before, no working out, no cardio

Men no ej*******on the day before

Menstruating women get hormonal bloodwork on luteal peak, day 21 of cycle, 7 days after ovulation, 7 days before menstruation

Suggested tests,
Lipid panel
CBC
CMP
HgB A1c
HS-CRP
Cystatin C w/ eGFR
Homocysteine
Folate
B12
Vitamin D
Cortisol
TSH
Free T3
Free T4
Estradiol
Progesterone
Prolactin
Total Testosterone lc/ms
Free Testosterone lc/ms
SHGB
PSA (men only)

Now if RBC, hematocrit, or hemoglobin are ever high you can donate WHOLE blood, but if you follow my supplement advice, eat a proper diet, and are hydrated this shouldn’t be needed.

Also monitor resting BP and HR
Should be 120/80, 80, or below

Also coronary calcium scan is something that costs $100 and can tell you how clear or clog your arteries are.

Any health experts feel free to comment advice

2025 highlights
Lots of wins and overalls
5 pro cards
2 pro wins
1 Olympia win

James went from last place to the Champ
4 others put on 25lbs of muscle

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Posing suits by
Discount code “Goreala20”

Blood work from
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Competition heels & jewelry
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Nationals recap continued:

Proud of each of these competitors & their progress!

First season for Jill, second season for Jimmy & both put on about 25lbs of muscle this year. Jill placed 5th &
Jimmy placed 6th.

Jon & I just started working together and once we get more time we will continue to improve on this look.

Kyia has grown and shrunk her waist this year, but some outside stressors hampered our ability to lean out. We know what she is capable of doing and will be back.

Chelsea has 3 toddlers, has had multiple surgeries and just got back in to fitness 8 months ago. We will put more size on and get core strength back to improve and make another run.

✅Pro card earned for
This one is special. People come and go. But sometimes they stick with you for years. Brandon’s been with me since 2018, and he’s stuck it out and we finally got that pro card. Even when he didn’t think he was capable I made him believe and I helped him achieve! Now it shouldn’t have taken this long lol. But life isn’t always linear. With the ups and downs of life and focus, he kept coming back and pushing a little further every year until we finally got it!

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Posing suits by
Discount code “Goreala20”

Blood work from
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Competition heels & jewelry
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✅Pro card earned for .fit
I’ve seen the potential in this one since I first saw him.
We started working together after his nationals competition last year and got straight to work. 1 year later up 25lbs of muscle from 195ish to 220ish on stage. I know everyone says this but this time it’s for real, his class had the 3 best classic physiques in the entire show, whoever won was winning the overall, it was a battle for 1-3, and we were in 1st more of the round, but ended in 2nd. Still got a pro card in year 1 working together, year 2 of his career. So sky is the limit! Now we prepare for our rookie pro season!

Sign up at Gorealaperformance.com to be a part of the winning team

Posing suits by
Discount code “Goreala20”

Blood work from
Discount code “GP10”
DM for affiliate link to order

Competition heels & jewelry
Discount code “GP10”