Kendra Guthrie Yoga

Teaching tomorrow

Come be one with breath body mind - You

4:00pm Peaceful Practice

5:30pm Practice

Come practice with me this Monday at 5:30pm

We're not open in November so we decided to celebrate "Veterans Day in May." All active duty / veterans float free on May 11th. We just wanted to say "Thank you" to our military heroes!

Please share this with any military veteran you know, we would love to see them next Monday.

Licensed TIYT™ Clinical Facilitator ….and I’m still pinching myself!

On April 21, 2026, I graduated as a Licensed TIYT™ Clinical Facilitator through the Sundara Foundation Academy for Professional Development

I want to take a moment to honor what this journey has meant. I am eternally grateful to for her mentorship and to Genevieve Yellin, for her development and leadership in this work. Their mentorship, expertise, rigor, and heart for this work are woven into every hour of this training. Sundara built something extraordinary, and I am deeply grateful to carry it forward.

This credential lives at the intersection of ancient yogic wisdom and modern clinical care. That’s exactly where my professional career and Humble Warrior Collective does its work.

The Sundara Foundation’s Trauma Informed Yoga Therapy methodology has over two decades of clinical development behind it. Their framework is built on SAMHSA’s nationally recognized standards for trauma-informed care and is designed specifically for yoga, mental health, and allied health professionals working with individuals navigating anxiety, PTSD, and nervous system dysregulation.

I’m bringing this to our veterans, first responders, seniors, survivors, youth and clients across Northeast Oklahoma. This is the standard of care our communities deserve and I am here to deliver it.

I’m so grateful & proud to live my passion serving as Humble Warrior Collective - Yoga Executive Director

Humble Warrior Collective expands access to trauma-informed wellness through upcoming Bloom event Tulsa nonprofit continues its mission of bringing mindfulness and movement to underserved communities with a garden party fundraiser on May 2

5-6pm Tonight! Being a mat, towel, water bottle and a smile!

Teaching Puppy 🐶 Yoga 🧘🏽‍♀️ for SMILE week with the Seniors!

How To Keep Your Heart Open In Hell - Ram Dass Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He co...

They want the scars
the story

Before the support

recognition

Of earned glory

HERE IT IS



Me too me too me too

me too, me too

Not that, nor that

me too, me too, me too

me too metoo

Thankful not that

and when they’re

still hungry (as always)

They orchestrate (consciously or subconsciously)

Triggers

new papercuts (lots of them)

they keep

adding more

W
E
I
G
H
T

it’s heavy man

like

WOAHMAN

You,
too?

me too

Team Walking for Lauren 2026 Tulsa Heart Walk

then spending all my cash on plants Springfest

I ❤️ Tulsa