Tulsa Alumni Chapter Kappa Alpha Psi

10/05/2026

09/29/2026

👌🏽♦♦ Rest well Brother Reginald Mayes


Tulsa NPHC
Tulsa Alumni Chapter Kappa Alpha Psi
Middle Western Province

09/17/2026

❤️‍🔥 CRIMSON STEP UP CHALLENGE 👟

Step Up. Stay Healthy. Strengthen Our Community!

The Tulsa (OK) Alumni Chapter of Kappa Alpha Psi Fraternity, Inc. invites EVERYONE to join our Crimson Step Up Challenge!

Fundraiser that supports community and undergraduate chapter.

👟 Register: $10
📅 Deadline: September 30, 2026
🚶🏾‍♂️ Walk & track your steps each week
🏆 Weekly prizes + a grand prize for the overall highest stepper!

Weekly Check In:
Week 1 - Oct 4-10 (log steps Oct 11)
Week 2 - Oct 11- 17 (log steps Oct 18)
Week 3 - Oct 18-24 (log steps Oct 25)
Week 4 - Oct 25-31 (log steps Nov 1)

Scan the QR code or send $10 to Cash App, PAYPAL or connect with a brother of Tulsa (OK) Alumni Chapter.

Registration Form: https://forms.gle/KanYTY8kBf7WJSZq6

Cashapp- $Tulsakappas
Paypal -

Individuals, families, friends, workplaces (must log individually) & community groups are welcome!

Lace Up. Log Your Steps. Let’s Step Into a Healthier Tulsa—Together!




Tulsa NPHC
North Tulsa Community
Greenwood Chamber of Commerce Tulsa
Black Wall Street Chamber of Commerce
Tulsa Regional Chamber

Middle Western Province
Kappa Alpha Psi Fraternity, Inc.

09/17/2026

09/07/2026

The Tulsa (OK) Alumni Chapter of Kappa Alpha Psi Fraternity Incorporated is kicking off their Health Kappa Month. We will posting weekly encouraging ideas and initiatives for the community.

The month of September is recognized as Healthy Aging Month.

Overview

Healthy Aging Month was founded in 1992 by Carolyn Worthington, editor-in-chief of Healthy Aging Magazine, to highlight the importance of staying active and engaged as we age. In 2026, it will be observed throughout September, providing a dedicated time to embrace aging positively and adopt proactive health practices. The month emphasizes that aging is not about limitations but about opportunities for growth, health, and fulfillment. It serves as a motivator for adults to take stock of their health, make informed lifestyle choices, and enjoy a higher quality of life as they age.

Purpose

The observance encourages adults to:

Stay physically active: Engage in daily walks, yoga, gardening, or other enjoyable exercises to maintain mobility and overall health.
Eat a balanced diet: Focus on fruits, vegetables, lean proteins, and whole grains to support energy and wellness.
Stimulate the mind: Learn new skills, play challenging games, or read to maintain cognitive function.
Maintain social connections: Connect with friends, family, or community groups to support emotional well-being.
Schedule preventive care: Use the month as a reminder for regular check-ups and screenings.

Healthy Aging Month offers practical ways to improve lifestyle habits without drastic changes:

Start a new hobby or revisit an old passion.
Join local wellness workshops or community events.
Volunteer or engage in social activities to strengthen community ties.
Track small daily improvements in physical activity, nutrition, or mental exercises.

For more information, resources, and ideas for celebrating Healthy Aging Month, please visit the related health observance websites below:

Healthy Aging® Magazine
http://freedom-homehealthcare.com/september-healthy-aging-month/
How to Age Gracefully

https://www.instagram.com/p/Dc_eloeJ4vM/?stkn=c2J2MHdic2JuZmdh