Snap Fitness

Welcome to Snap Fitness- OPEN 24/7/365- locally owned by Barry & Lynn Replogle! We strive to be your gym of choice in North Mississippi with locations in Tupelo and Saltillo Ms!

Most gyms don’t hand you a rule book when you start, however there are some unwritten rules that most gym goers know to follow. Head over to our blog for some tips on gym etiquette. Do you have any gym rules that we didn't cover? http://bit.ly/SFGymEtiquette

The holiday season is not complete without a spread of delicious cookies! Visit our blog for our favorite Gluten Free Sugar Cookie recipe. #NationalCookieDay http://bit.ly/SnapCookies

Drop a comment with your go to pump up song!

JOIN LYNN TUESDAYS & FRIDAYS AT 8:30AM FOR PIYO

Essentrics with Kathi Mondays at 6pm

DON'T LET THE HOLIDAYS STRESS YOU OUT- JOIN ASHLEIGH FOR SPIN MONDAYS AT 8:30AM

Frosty the Swoleman was a jolly, happy soul.
With a protein shake and heavy weights, his arms were nice and swole.
Repeat this workout four times to really work your arms!

Don’t wait for the new year to create a new habit- start today!!! Not a member ? Not a problem.... like this post, follow our page and share this post with 5 people and you can sign up today between 10am and 6pm with NO enrollment fee!!!

Merry Fitness everybody !!! Be sure and watch our page for December flash sales !

Merry Fitness ! Be sure and watch for December flash sales all month long !

The second best part of Thanksgiving is the leftovers, right? Try a healthy twist on the second (and third) best meals of the year. Visit our blog for the recipe!
http://bit.ly/SFThanksgivingSalad

We hope you feel strong and DON'T delete later! #SNAPNATION

Repeat the cycle three times for a total body work in just 30 minutes!

Pumpkin spice only comes once a year! But sugary coffee drinks are not the only way to enjoy this delicious flavor. Visit our blog to learn how to turn this season favorite into a healthy protein-packed snack. http://bit.ly/SFPumpkinSpiceEnergyBalls

Looking for the perfect tunes to take your workout to the next level? Queue up our latest playlist created by DJ Eagle One filled with upbeat songs to push you through your workout.
http://bit.ly/FallPlaylistSF

Stretching is an important part of your exercise routine- these are 4 easy stretches that are the perfect way to start or end your day. BUT if you don't like stretching alone join us for Essentrics Mondays at 6pm or Saturdays at 9am OR Yoga Tuesdays & Thursdays 7pm.

Cardio day doesn't have to mean long runs on the treadmill! Here are a few fun ways to get your heart pumping. #SNAPNATION

The holiday season is just around the corner! Keep these tips in mind to enjoy the most wonderful time of the year. #StressAwarenessDay
http://bit.ly/SFHolidayStress

Trying a plant based diet? Here are some ways to add protein to your daily meals. #WorldVeganDay

Happy Halloween, #SNAPNATION! Stay active and avoid snaking on candy tonight with this spooky challenge!

A goal without a plan is just a wish. Set small goals leading up to a larger one. Take baby steps; change one habit at a time.

Here’s how to Deadlift with proper form:

Stand with your mid-foot under the barbell
Bend over and grab the bar with a shoulder-width grip
Bend your knees until your shins touch the bar
Lift your chest up and straighten your lower back
Take a big breath, hold it, and stand up with the weight

Read more https://stronglifts.com/deadlift/

Keep your squats low and your standards high!

Join us tonight 6-8pm for Girls Night Out at Celebration Village

HIIT it hard at the gym today, #SNAPNATION

Cardio day doesn't have to mean long runs on the treadmill! Here are a few fun ways to get your heart pumping. #SNAPNATION OR you can attend Cardio Zone class at 8:30am on Wednesdays at Tupelo Snap Fitness!

DID YOU KNOW?
Classes are included in ALL memberships at Snap.
We offer Spin classes at 5:15am, 8:30am AND 6pm.
Snap is the only gym in town to offer Essentrics.
Small group training is as low as $10/class.
We are open 24/7- 365 days a year!
Local & Global memberships offered.
Single, Joint & Family Memberships available.

Snap Hoodies come in Red, Black and Distressed Red only $20 until Thanksgiving!

congrats Jerry!

Remember your body can stand almost anything. Its your mind that you have to convince!

Join Ashleigh Greenhaw Mondays & Thursdays at 8:30am for Spin n Burn!

You can't accomplish your goals if you don't stick to them! Leave your wellness goals in the comments + tag a friend to hold you accountable!

Will it be easy?
NOPE
Will it be worth it?
ABSOLUTELY

Marty Kelly is a nationally certified Personal Trainer at Snap who can help you meet your goals! Call him today to get started!

It has been said that in order to be wholly healthy we must strive to meet health in more than just one dimension. Mental health plays a big part in our wellbeing- why not PRACTICE YOGA TUESDAYS & THURSDAYS at 7PM with DAVID!

MYZONE is the perfect exercise accessory. Heart rate monitors are helpful accessories during aerobic exercise for everyone from beginners to professional athletes. The American Heart Association explains that close monitoring of your heart rate during exercise is the key not only to knowing that you're working out strenuously enough, but whether you're improving your fitness over time. While there are other means of judging the efficacy of your routines (like how hard you're breathing, how tired you are, whether you can walk or sing, etc.), heart rate monitoring is the single most reliable method. It provides objective data, unlike those more subjective gauges. Snap Fitness is proud to sell MYZONE heart rate monitors ON SITE! Ask a fitness staff member about them today!

WEEKEND WARRIORS! Post a sweaty selfie at the gym this weekend and be entered in a drawing for a SNAP HOODIE!!!

tag us
#snaptupelo #snapsaltillo #weekendwarriors

Join Kathi Bushway Saturdays at 9am at Tupelo Snap Fitness for Essentrics! All classes are included in membership!

October is National Breast Cancer Awareness Month. Get your PINK on! Pink Snap T-shirts are in- get yours today!

Over the years, statistics have shown that individuals that work out with a partner have a higher probability of reaching their personal fitness goals. Here are 5 benefits to working out with a friend:

1- Friendly competition can help you make more progress.
Whether you are trying to increase stamina or burn fat, lose weight or gain muscle or just get into better shape, having a partner is proven to push you harder than you will push yourself alone.

2- Accountability is the key to consistency.
You can tell yourself you are going the gym but let's face it, when you schedule to meet a friend you are must less likely to back out!

3- You're less likely to get injured.
You can look in the mirror and see what you are doing right or wrong but having a partner to keep you in check is much more reliable.

4- The social aspect will keep you coming back for more.
Whether you love going to the gym or simply go just because you know you should, having a friend to talk to makes it so much better!

5- Learning new moves can keep workouts fresh.
Not only can you and a friend each bring new ideas to your workout, partner exercises are just plain fun!

So what are you waiting for- grab a friend and join the fun. Ask us about our new member referral incentives!

Join Hunter on Tuesday evenings at 6pm for SPIN!!!! You WON'T regret it!!!

Join Terry tomorrow at 5:15am for a great class!!!

NEW CLASS & INSTRUCTOR ALERT!!

Welcome Terry Miller to the Snap Fitness Tupelo Team!

Come join him on Tuesday mornings at 5:15 to get your SPIN on!!

Spin is an excellent, low-impact, cardiovascular exercise that will rev up your metabolism and get that calorie burn rocking!!

Come see what the hype is all about. If you're an early morning fan, Terry has you covered!!

5:15 AM Tuesday mornings. Be there!

#NewClass #SnapFitnessTupelo #Spin #GetBurning #morning

It takes two to make a thing go right!
Workout with a partner today???
Send a shoutout to us in the comments!

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Click here to claim your Sponsored Listing.

Videos (show all)

Location

General Manager

Lynn Replogle

Telephone

Address


549 N Coley Rd
Tupelo, MS
38801
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