01/10/2018
New Year, New Yoga Classes -
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Alisha, Tustin, CA.
Monday:
6-7:15am @ OH Yoga
8:30-9:45am @ yoga squared
12:15-1pm @ Ra Yoga
3-3:50pm @ Ra Yoga
Tuesday:
4:30-5:45pm @ OH Yoga
Wednesday:
6-7:15am @ OH Yoga
12:15-1:15pm @ SunSpark Yoga
4:30-5:45pm @ OH Yoga
Thursday:
4:30-5:30pm @ Sender One Climbing
Friday:
8:30-9:45am @ yoga squared
6-6:45pm @ OH Yoga
01/10/2018
New Year, New Yoga Classes -
11/15/2017
Time for a Change
09/05/2017
Starting this week, I'll be teaching 3 new classes at Caffe Yoga in Tustin:
Thursdays
10:30-11:30am: Just Flow With It (Intermediate Level)
12-12:45pm: Lunching Yoga (All Levels)
Fridays
10:30-11:30am: Yogalates Fusion
08/29/2017
Subbing tomorrow morning at Ra Yoga Studios in Costa Mesa!
Tuesday 8/29
6-7am
Level 2
08/22/2017
Activity or Practice?
08/14/2017
Hey Yogis, you can catch me tomorrow (Tuesday 8/15) at Caffe Yoga in Tustin. I'll be subbing two classes:
9am Rise & Shine It's Vinyasa Time
10:30am Just Flow with It "Intermediate Level"
If you've never been to the studio before, your first week is free. See you there!
08/08/2017
Starting this week: Vinyasa 1/2 at Sender One Climbing, Yoga, Fitness & Sender City , every Thursday at 4:30pm
07/18/2017
Summer Events
07/11/2017
I always take away something interesting from the interviews with Jason Crandell Yoga on the Yogaland podcast. Definitely check out the summer series if you want to geek out on anatomy.
Summer Series! Ep 3: Understanding Your Super-Awesome (& Complex) Shoulders Get information about Jason Crandell and his method of vinyasa yoga that combines power, precision, and mindfulness. Find a schedule, free yoga sequences, and information on yoga teacher training.
06/15/2017
Joyasana
06/14/2017
Sound fun? Join me for Yoga Sculpt tomorrow (Wednesday) at SunSpark Yoga on your lunch break.
12:15-1:15pm
Yoga + Weights: Build Whole-Body Strength in Warrior III Work your triceps and strengthen your core with this amplified take on Warrior III.
04/28/2017
Meditation tonight at OH Yoga, 6pm