Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OC FIT Las2winz, Gym/Physical Fitness Center, 13931 Carroll Way, suite D, Tustin, CA.
Operating as usual
08/12/2022
WOW 🤩 🤯🥳👏🏾
Check out amazing 5 month Transformation!
She lost 30lbs and 10% BF!!!
These are the results from hitting our workouts and following our nutrition plan!
We are so PROUD of her hard work!
Help me congratulate her in the comments below 👇
#hardwork#paysoff#weightloss#weightlosstransformation#limitlessmindset#tustin#workout#nutrition#progressnotperfection#empoweredwomen#coaching#hiit#functionaltraining#proud#congrats
05/08/2022
Great job to everyone who competed at the yesterday!
We brought home 4 podium finishes! 🥇🥈🥉
#ocfittustin#las2winz#hyroxamerica#hyrox#hyroxworld#community#hardwork#competition#proud#fitfam#squad#represent
04/17/2022
Hey guys!
Next Saturday is coming to to hold an official PFT workout!!!!
In order to participate, you must register with the link in our bio.
Upon completion of the workout, you will receive a FREE tshirt and a patch!!
Everyone is welcome!!!
Share with friends and family and let’s have some fun!
#ocfittustin#ocfit#hyrox#hyroxworld#hyroxtraining#hyroxamerica#tustin#oc#pft#workout#challengeaccepted#fitnesstest#run#row#pushups#lunges#squats
04/07/2022
Which one is the Best of 3 evils? 😈
Comment below and tag ur workout partner!
P.S. we still have our 21 days for $21
#ocfittustin#workout#skierg#rower#assaultbike#concept2#cardiomachine#workout#hiit#summerbody#21days#hardworkpaysoff
04/02/2022
Happy 4 year anniversary! 🥳🤟🏽
We are super grateful for all our clients who have supported us day in and day out.
We wouldn’t be open today without the support from all you guys!
Cheers to 4 years and many more to come!
#ocfittustin#anniversary#gymanniversary#fitfam#squad#family#blessed#squad#gymlife#gymlifestyle#healthy#strong#4yearsstrong#strongerthanever
03/07/2022
Who’s ready to look their best this summer season?!?!
We’re having an 8-weeks summer challenge that your not gonna wanna miss.
Here’s what’s included:
🔅body fat measurements scan
🔅learning how to track your macros
🔅individualized macros for fat loss
🔅 8 weeks of nutrition coaching
🔅team accountability
🔅food grocery handbook
🔅best transformation, highest body fat loss, highest pounds lost, will be awarded prizes!
If you or anyone else you know is interested, share this with them.
Anyone is welcome to be part of this.
DM us if you have any questions.
Let’s get Sunmer ready!!! 💪🏽
Who’s in?!??
#ocfittustin#summerchallenge#weightloss#fatloss#signup#wellness#loseweightforgood#teamwork#challenge#nutrition#results#dotheworkgettheresults
Proud of our client for hitting 233 lbs for 3 reps today! 🥳💪🏽
If your goal is building strength or building cardiovascular endurance this is the place to achieve both!
Come check us out!
We still have the 21 days for $21.
You got nothing to lose and everything to gain! 💪🏽🤩
#ocfittustin#monday#legday#neverskiplegday#pr#proud#eleiko#hiit#functionaltraining#workout#booty#quads#oc#strengthtraining#las2winz
02/11/2022
Happy Friday from the coaches to you!
We are all so proud of your consistency, hard work and willingness to be better every day!
Keep those gains coming 💪🏽
#las2winz#ocfitcoaches#coaches#hiit#bootcamp#womenownedbusiness#womenowned#strongwomen#hiit#functionaltraining#strengthtraining#oc#gym#fitfam#flexfriday#family#strenthinnumbers
02/09/2022
Check out coach Amazing Transformation!
Raise your hand 🙋♀️ if her transformation inspires you?!
Make sure you high five her next time you see her 🖐 and tell her what an amazing job she’s done!
#ocfittustin#ocfit#fitness#hiit#bootcamp#workout#strengthtraining#strongeryou#healthylifestyle#tustin#community#support#fitfam#mombod#proud#healthier#strongertogether#strongmom
A little history behind what used to do before creating this gym.
Take a moment to watch and comment below your thoughts.
#ocfit#las2winz#history#spartan#community#coaches#hardworkpaysoff#blessed#tbt#liveyourbestlife#passion#dedication#unstoppable#proud
01/27/2022
If you want to learn more about proper form for your SQUAT, BENCH and DEADLIFT; then you don’t want to miss out on our upcoming Sunday clinics.
We will teach you everything you need to know to improve your lifts and get stronger! 💪🏽
Everyone is welcome.
No need to sign up!
Just show up 10 mins early and
Get ready to become stronger 💪🏽
#las2winz#clinic#formclinic#squat#deadlift#benchpress#getstronger#functionaltraining#traininsane#hardwork#alwayslearning
Check out strong amazing back gains!
She’s been a client for a month and she’s loving the gains she’s making.
Sound on to hear how others are cheering her on and rooting for her!
That’s the type of hype and community we all need in our lives!
Take advantage of our $21 for 21 day special while it lasts!
(*515 am and 445 pm is for members only)
Make 2022 the year you start investing in your health and yourself!
#ocfit#las2winz#backday#gains#womenwholift#strongisearned#humpday#hiit#functionaltraining#bodybuilding#oc#fitfam#squad#community
01/12/2022
Happy birthday 🥳💪🏽
#tustin#fitfam#birthday#burpees#happybirthday #workout#healthylifestyle #community#gymlife
Start 2022 by investing in your health and join our 21 days for $21.
For just $1 a day, you could set the habit of working out, building strength, and building stamina.
Here at , our mission is to make you feel like you matter, like you are seen, and that you are important.
Come check us out. We know you’re going to LOVE it as much as our members love it.
Click the link in bio to register for this killer deal.
#ocfit#las2win#hiit#workout#healthylifestyle#healthmatters#functionaltraining#bodybuilding#oc#gym#tustin#45mins#bootcamp#grouptraining
01/07/2022
Start of 2022 with this awesome deal!!!!
Tag your friends who need this deal!
(Only eligible if you haven’t been in the gym in 1 year)
#las2winz #workout#newyear #gainmuscle #functionaltraining #tustin#oc#gymlife#improveyourself
01/04/2022
Happy birthday Tiger 🐅 Lily
#ocfit#birthday#burpees#workout#hiit#functionaltraining#bodybuilding#fitfam#teamworkmakesthedreamwork#squad#goals#strongertogether#tustin#oc#gym
12/30/2021
Happy New Years 🥂🍾
12/25/2021
Merry Christmas 🎄
12/13/2021
Christmas is just around the corner and here’s our special hours!
#ocfitlas2winz#ocfittustin#holiday#christmas#merrychristmas
11/25/2021
HAPPY THANKSGIVING 🍁
Thankful for each and everyone of you who are part of this wonderful community!
#ocfittustin#ocfit#gymfam#thanksgiving#workout#thankful#fitfam#tustin#hiit#friends#family#blessed#grateful#workouttoeat#sweat#oc#beastmode
Thank you to all those who served in the past and serve today.
We honor you and thank you for your service! 🇺🇸
#america#honor#sacrifice#thankyou#warriors#hero#landofthefree#becauseofthebrave
11/10/2021
Hey guys!!!
We are having a Holiday Fat Loss Challenge.
If you been a victim of the pandemic weight gain and don’t want to be a victim of the holiday season weight gain then this challenge is for you.
In 30 days we will teach you skills necessary to lose up to 30 lbs.
We will have a private accountability group through our Nutrition App.
You will have access to the coaches for any questions throughout the challenge.
FREE virtual workouts on our private FB group.
Discount on supplements for faster results.
InBody scan to know your body fat and muscle mass at beginning and end.
We will teach you how to intermittent fast for long term health gains.
And
Yes, you will be able to still enjoy the yummy foods and drinks at family parties.
Click the link in our bio to REGISTER.
Cost: $150
But you could win $500!!!
Start 2022 by being the healthiest and strongest version of yourself.
#ocfitlas2winz#ocfittustin#weightlosschallenge#transformationchallenge#signup#loseweight#fatloss#inbody270#hiit#workout#weightloss
11/01/2021
JOIN US on our 100 squats a day challenge for the month of November!
Tag your friends and tag us in your daily squats.
#ocfittustin#ocfit#squats#november#challenge#gobble#gobletsquats#legday#squateveryday#monday#hiit#functionaltraining
10/31/2021
Annual dodgeball tournament fundraiser was a success!!
Everyone had a blast!
#ocfit#ocfittustin#dodgeball#fundraiser#barbellsforboobs#breastcancerawareness#fitfam#fun#gymlife
10/22/2021
CONGRATULATIONS to two of our members and for completing in LA and placing 3rd in their age group. 🥳👏🏽💪🏽
They both come to the 515 am session every day and put in 100% effort.
Although they didn’t specifically train for this race asides from coming to the classes, they were well prepared and performed with GRIT and TENACITY!
Congrats ladies! Way to represent!!!!
#ocfittustin#ocfit#hyrox#hyroxworld#hyroxtraining#hyroxfamily#hiit#workout#bootcamp#congratulations#winners#amazing#cancersurvivor#oc#fitfam#proud#badass#gymlife
10/18/2021
Happy birthday 🥳🎂🎁
#ocfittustin#ocfit#birthday#happybirthday#burpees#fitfam#workout#healthy#strong#hiit#functionaltraining#fitness#riseandshine#riseandgrind#oc#tustin#gym
Do you struggle to do a chin-up?!
Well, if your goal is to do your first strict pull-up or chin-up then you need to stop using the resistance bands and start doing NEGATIVE reps like it’s shown on the video.
Give this a try the next time you do chin-ups or pull-ups.
🏷 tag someone who needs to see this.
#ocfittustin#ocfit#pullups#chinups#howto#learning#negativepullups#buildstrength#backworkout#lats#doritoback#workout#functionaltraining#alwaysimproving
Do you struggle to do a chin-up?!
Well, if your goal is to do your first strict pull-up or chin-up then you need to stop using the resistance bands and start doing NEGATIVE reps like it’s shown on the video.
Give this a try the next time you do chin-ups or pull-ups.
🏷 tag someone who needs to see this.
#ocfittustin#ocfit#pullups#chinups#howto#learning#negativepullups#buildstrength#backworkout#lats#doritoback#workout#functionaltraining#alwaysimproving
10/05/2021
If you’re READY to push your limits and to get in the best shape of your life!
Join us today for ONE FREE week!
Tag a friend who would take advantage of this promotion.
#ocfit#ocfittustin#pushyourlimits#hiit#functionaltraining#workout#tustin#oc#fitness#getstronger#buildmuscle#losefat#weightloss#community#investinyourself#healthylifestyle#las2winz#nutrition#achieveyourgoals#wellnesscoaching
10/01/2021
October is Breast Cancer awareness month! 💖
For the entire month of October, we will be fundraising for in honor of our Wonder Woman -who fought and won her battle against breast cancer.
We will be doing a 45 min workout! Please bring your family and friends as we all come together to show our support to all the strong women who had to battle this terrible disease.
Wear you pink gear and let’s have some fun!
#ocfit#october#breastcancerawareness#cancersucks#savethetatas#togetherwearestronger#wonderwoman#workout#awareness#womensupportingwomen#fundraiser#barbellsforboobs
08/19/2021
Have you signed up yet?!?!
Click in our bio to register!
This is an event you’re not going to want to miss.
It will be an Awesome workout brought to you by UNBREAKABLE tour.
Anyone is welcome to come and workout!
We will also have vendors such as:
Bring your friends and family for some fitness fun!
#ocfitlas2winz#tustin#workout#spartan#unbreakable#familyfun#fitness#hiit#ocr#dontmissout#challengeyourself#nolimits#las2winz
08/17/2021
Head over to MINDSET | NUTRITION | FITNESS] IG to watch the takeover Tuesday by .
She will be sharing a day in the life of a fitness and wellness coach.
She is also taking on any questions you might have about her journey!
She is also taking on 10 clients for 1-1 wellness coaching.
There are only 7 spots left.
DM us ‘I AM READY’ and we will set you up with a FREE 30 min consultation.
Happy Tuesday y’all! Crush your day!
Team MINDSET | NUTRITION | FITNESS] loves you! ❤️
#ocfitlas2winz#transformation#fitnesscoach#wellnesscoaching#weightloss#fatloss#mindset#nutrition#fitness#journey#lifestyle#proud#happylife#tustin#oc
08/25/2020
Overeating is not necessarily caused by a lack of willpower, but rather as a result of restriction.
IT’S ALL ABOUT BALANCE!
Our nutrition coaches are experts at helping clients achieve nutrition and lifestyle balance for sustainable success. Are you looking to find healthy balance in your life? Schedule a time to speak with one of our nutrition coaches today!
Sign up at the front desk.
#las2winz#fitfam#ocfit#nutrition#exercise#goals#inspire#fit#lifestyle#balance#results#oc#tustin#getfit#veggies#macros#nutritioncoach#accountability
08/17/2020
28-day Nutrition Challenge
28-Day Nutrition Challenge — LAS2WINZ™ JOIN our 28-Day Nutrition Challenge, where you will lose between 5-20 lbs by using the habit based approach. You will learn how to lose the weight and keep it off forever!
08/12/2020
More on coach story 💪🏽❤️
After defining my “why,” I set out to determine my “how” and my “way” of getting started on my weight loss journey. As I shared before, I struggled with yo-yoing weight all my life, where I would go through years of being thinner, only to gain the weight back (and then some), and turn around and do it all over again. I realized I couldn’t keep doing the same thing and expecting different results. This time, rather than focusing on a quick fix with short term results, I decided to take my time to make changes that would last my lifetime.
First, I started by honestly acknowledging where I was beginning my journey. It had taken me 4 years to gain the weight, so I had to be realistic in understanding that it would take time to lose the weight in a healthy and sustainable way.
Second, I used what I had by identifying the strengths I already possessed that would help me on my journey. My love of learning allowed me to get lost in reading articles about weight loss and transformation stories, and my planning skills allowed me to organize all the information I learned into a few simple action steps to get me started.
Third and last, but not least, I focused on what I could do rather than on the barriers and challenges I was facing. I chose to keep my initial action steps simple by setting just 3 things to get me started on my journey, which I will share in my story to come.
Thank you for continuing to read the story of my weight loss journey, and I hope it’s helping some of you along your own journeys. If you haven’t started yet, I encourage you to embark on the journey as you are, and trust that you already posses within you all that you need to change. Please comment below or DM me and we can chat about what you can do and the support that’s available to get you to your weight loss and fitness goals.
#las2winzanity
07/31/2020
Welcome to Foodie Friday! You know what that means....it’s the WEEKEND! Staying on track with your nutrition can be tough but it’s even harder on the weekends. When you’re at the grocery store, it’s best to shop on the PERIMETER of the store. This is where you will find the most nutritious foods: fresh produce, the butcher counter, and your dairy products. Tip for the week: fill half of your plate with vegetables (bonus: fiber-rich!) and add a portion of your lean protein. DM us if you want love to eat and want to know how to eat BETTER. REMEMBER, you are what you eat...so eat SMART! ❤️ Coach Carmen
06/19/2020
Did you know we offer nutrition coaching?
Send us a DM or book an appt with us so we can get to know your goals.
🥑Nutrition Tips🥗
Our nutrition program will teach you what foods you need to eat to lose weight, build a healthy and strong body.
We teach you the tools and habits to make sure you are successful and reach your goals.
Swipe ⬅️ to check out some of our clients meals and what a sample day of eating might look like.
Who’s meal prepping today? 🙋🏽♀️
#las2winztribe#ocfitlas2winz#ocfit#las2winznutrition#fitness#nutrition#health#tustin#healthylifestyle#exercise#motivation#inspire#helpingothers#sundayfunday#mealprep
04/23/2020
Foam Roller
Foam Roller — LAS2WINZ™ Includes carry on bag.
04/23/2020
Resistance Bands
Resistance Bands — LAS2WINZ™ 3 different resistance bands.
| Monday | 5am - 10am |
| 4:20pm - 7:30pm | |
| Tuesday | 5am - 10am |
| 4:20pm - 7:30pm | |
| Wednesday | 5am - 10am |
| 4:20pm - 7:30pm | |
| Thursday | 5am - 10am |
| 4:20pm - 7:30pm | |
| Friday | 5am - 10am |
| Saturday | 7am - 10:30am |
UNION RYDE The original indoor OC cycling studio. We RYDE hard, we RYDE dirty, we RYDE as a UNION Fall. Rise.
RoughFit We are an outdoor fitness company committed to providing the very best research-based workout progra
LeFever Wellness Tailored made Corporate fwellness programs and consulting. Designed to create healthy and happy em
Oom Yung Doe Orange County Eight Complee Martail Arts Taught as One in the U.S. Since 1972
STRIDE STRIDE is a premium indoor running studio that caters to clients of all ages & fitness levels. Whether you’re walking or running, our STRIDE Certified Run Coaches & state-of-the-art Woodway Treadmills will empower you to find your personal finish line.
AKT AKT is a full body workout that combines cardio dance intervals with strength + toning.
Kid Power Martial Arts, Orange County Kid Power Martial Arts, Orange County
Enerji Barre Enerji Barre is a high-energy fitness class inspired by the beauty of ballet.
My Gym Irvine-Tustin Mommy & me, non-competitive fitness classes, camps, birthday parties, parents night out, and more! C