The Haute Room

Only 2 spots left with this beauty tomorrow 8.20 at the HAUTE LAB | Pop-up in 4pm & 5pm. Don’t miss your chance to sweat with her!!

nuff said...

nuff said...

Well....who do we have here?!?! is teaching at the HAUTE LAB |Pop-up in CDM tomorrow 8.18 at 6pm & 7pm...if you can’t catch her tomorrow be sure to check her out in the weeks to come! New schedule every Sunday 😘

We call it a “moresome”...it can be a th*****me or a foursome, it’ll work either way 😉...our first weekend at the HAUTE LAB | Pop-up was pretty freaking cool! So good seeing everyone and SWEATing these damn demons out!

Well......we’re back!!!! Check out tomorrow 8.15...only 2 spots left at 10am & Sunday 8.16...only 3 spots left!!! These classes are at our HAUTE LAB | Pop-up in Corona Del Mar...email [email protected] if you missed the deets!!! will be back soon - minor set back. Damn we can’t wait to SWEAT with you!!!

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The Haute Room as you know it is closing it’s doors but a new door is opening...”Haute Lab” is “popping up” in a city near you!! Same team - different location with even more challenging workouts.

2020 has taken us for a wild ride, it’s been a year that many want to forget, a year that most wish to start over and a year that has left all of us in shock, politics aside WTF 2020?!?

Every one of us has been faced with a challenge or two, some small but I’m going to venture to say most pretty big...how we have chosen to deal with them is what separates us from the rest. The greater the obstacle, the more glory in overcoming it and believe me, your Haute Fam knows better than anyone that being challenged in life is inevitable, but we also know being defeated is optional.

For those of you who have unused classes all those will be turned into credits so you can continue to SWEAT with us! Please do not worry about expiration dates, I’m not even sure what year it is so please let the “dates” be the least of your worries 😉

We can’t wait to continue our health & fitness journey with you, if you are just as excited as we are please email [email protected] for more details!!

The Dream is free, The Hustle is sold separately...meet us in line for “The Hustle”.

We can’t wait to sweat with all of you very soon!

Love,

Your Haute Fam @ Corona del Mar

Happy Father’s Day weekend! Stay safe & healthy...we will see ya’ll very soon. @ The Haute Room

This is for George Floyd and all those that came before him

Rest day fam...if you’ve been following along you NEED today 😘.

“Be the reason someone believes in good people”

Home of the free because of the brave...we don’t know them all but we owe them all!! Be the kind of American worth fighting for...

I have my own personal goal...I hope you have one as well. I’m ready to try something new...I know what the other feels and looks like so let’s hit this one a little differently. I’m adding cardio and core/abs daily. This may not be for you but if it is welcome to my party. The next 7 days are attached. If this order does not work for you do what does. I don’t know if this is will work but I know not doing it didn’t work either...ha @ Maui Hawaii

I have my own personal goal...I hope you have one as well. I’m ready to try something new...I know what the other feels and looks like so let’s hit this one a little differently. I’m adding cardio and core/abs daily. This may not be for you but if it is welcome to my party. The next 7 days are attached. If this order does not work for you do what does. I don’t know if this is will work but I know not doing it didn’t work either...ha @ Maui Hawaii

Fam, it’s not that serious, haha. I’m just gonna roll out a 7 day workout week as opposed to daily. Tomorrow is Monday (I think) a great day to start :)

Let your past be a lesson, not a life sentence....

Rest day fam....

We sometimes wait for a big change, a big life altering moment. It’s the small things fam, life changes by doing the small things everyday. They add up to create our reality. Start small, you are doing great!

A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked :)

If you fall, I’ll pick you up but only after I finish laughing...now that’s a true friend 😘

Who looks outside, dreams.
Who looks inside, awakes.

When you truly don’t care what anyone thinks of you, you have reached a dangerously awesome level of freedom 🙏🏻

Hey fam.....get a good cardio sesh in today or one of our previous HIIT style workouts :). jumped on a jet plane outta OC so a new schedule is on the horizon, hahaha. SWEAT it out today!

It’s the time again ya’ll! Happy Sunday 😘. If you have questions please ask otherwise let’s try to beat our previous number! I think I was at 12....I have to go back and look at my workout that day.

This is a quick one so if you have the energy and time let’s keep the cardio going and throw in a little extra!

What’s meant to be will always find it’s way 😘

Make a wish. Take a chance. Make a change.

Walk the path your heart beats faster on...

Today is a rest day for some :). I took Mother’s Day off so I am picking a previous full body workout that tickles my fancy...if you’re body needs a rest day take it, it’s your body telling you it’s trying to sculpt!!

Many different interpretations of this quote but I like to think it means..live with meaning, find your purpose, have intentions, engage and be passionate, be present and don’t let life pass you by, don’t let others decide for you, be wild, be crazy, be undeniably you....then seek and surround yourself with those who help build your fire and make it shine brighter 🔥some may argue that they help tame the wild and crazy, haha it gets tricky but don’t ever lose YOU!

It may be normal, darling; but I’d rather be natural.

Be wild, be crazy, be outrageous...be anything but normal. Be a sea of magic in a world full of deadened eyes.

Everything is a little “cattywampus” at the moment...

Happy Mother’s Day to Haute’s very own Haute Mama and to all of our beautiful haute family! We love and miss you dearly!!

Get some cardio in today fam!!!

To get what you want, you have to deserve what you want...

Rest day fam...even if you’re on your own sched please please please give yourself rest days and rest recovery days! We want you working out hard 5-6 days a week 🔥🥵💪🏼

More does not = better, a “successful” fitness regimen is not complete without rest days.

If she’s amazing, she won’t be easy.
If she’s easy, she won’t be amazing.
If she’s worth it, you won’t give up.
If you give up, you’re not worthy...
Truth is, everybody is going to “hurt” you, you just gotta find the ones worth suffering for. -Bob Marley- and let go of the ones not worthy. -Lacy-

Listen fam...you can look at this from a relationship perspective, but what if you looked at it from a life perspective?? Don’t only think of hurt as heart wrenching pain...it could be frustration, disappointment, irritation, being let down, anger, sadness etc etc etc. Use those emotions as fuel to build a better...stronger you to prepare you for the “fight”.

If she’s amazing, she won’t be easy.
If she’s easy, she won’t be amazing.
If she’s worth it, you won’t give up.
If you give up, you’re not worthy...
Truth is, everybody is going to “hurt” you, you just gotta find the ones worth suffering for. -Bob Marley- and let go of the ones not worthy. -Lacy-

Listen fam...you can look at this from a relationship perspective, but what if you looked at it from a life perspective?? Don’t only think of hurt as heart wrenching pain...it could be frustration, disappointment, irritation, being let down, anger, sadness etc etc etc. Use those emotions as fuel to build a better...stronger you to prepare you for the “fight”.

Learn how to give out love and let love come in. Sometimes you ask with your desire then you block with your belief...don’t believe everything you think 💭💭

“A man cannot be comfortable without his own approval”

-Mark Twain