Self Employed as a Psychotherapist in Private Practice.

Self Employed as a Psychotherapist in Private Practice.

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02/16/2024

Three truths you want to know and accept right now about the abuser in your life. Once you know and accept these 3 truths, you have taken a big step on your healing journey

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02/16/2024

This is my church in Fort Wayne!

02/16/2024

Worthiness - Feeling Worthy - Not feeling good enough - common obstacles on your healing journey. The feeling of being unworthy can crop up in many places and situations. For me, my worthiness took a dive when I was in a group of people who I believed to better than me or prettier than me. I would immediately think I'm not worthy to be friends or colleagues with this group and I would leave. Self-sabotage all the way.

In our first masterclass, I'm going to get into the nitty-gritty of the Worthiness Wound.

What we will cover during the masterclass:

What worthiness wounds are and how they manifest in your daily life
How not healing your worthiness wounds can lead to self-sabotage, hinder your personal growth and are in the way of becoming your highest self and living your best life
What 6 practical steps you can take RIGHT NOW to start discovering and healing your worthiness wounds

You will receive a pdf copy of the workbook prior to the session.

When: Sunday, January 21 at 2 PM AST; 1 PM EST; 10 AM PST

Cost: Free

Link to register: https://event.sessions.us/bb1e2b7d-b1d6-422c-b597-153acbb758ef-95e7d/heal-your-worthiness-wounds-live-masterclass

Look forward to supporting your healing!



Fentanyl is the leading cause of death for young Americans. Thank China | Opinion 08/21/2022

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Fentanyl Is the Leading Cause of Death for Young Americans. And there's one country to thank for the dead Americans piling up from drug overdoses: China. We don't make Fentanyl in America!

China is a leading cause of American deaths for younger adults. While heart disease and cancer claim many older lives, CDC data reveals that the leading cause of death for ages 25-44 is unintentional injuries, the vast majority of which are drug-related poisonings. Drug poisonings are the leading cause of death for these age groups, far exceeding homicide, su***de, and traffic accidents.

The fentanyl crisis is worsening. Last year, more than 71,000 Americans died from fentanyl overdoses, a 22 percent increase from 2020. Communities are being ravaged. Just sayin. ttttim

Fentanyl is the leading cause of death for young Americans. Thank China | Opinion Drug poisonings are the leading cause of death for Americans 25-44. China is shipping record amounts of fentanyl here where it is killing Americans.

How Dumbed Down Education Is Creating a National Security Crisis 08/21/2022

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According to a 2018 report, about 30% of prospective recruits failed the Armed Forces Qualification Tests. In addition, it was found that less than one-third of Americans ages 17 to 24 are fit to serve the military. The educational system is cited as a problem. This is cause for extreme concern as volunteers who have already demonstrated a desire to serve will be turned away because they are not academically fit. The United States may have the strongest military in the world, but it needs people to fill its ranks.

Educational achievement, David Skaggs asserts, is directly linked to economic success. In order for the United States to compete in the global economy, its citizens much contribute; and they cannot contribute if they are lacking in education. The weakness of the educational system stretches all the way up to higher education, with a leveling out of the ratio of adults with diplomas and certificates compared to those who do not.

Finally, educational achievement or confidence will lead to better citizens and civic engagement. Education plays a large role in helping citizens have a better understanding of their government. When citizens understand their government, they will be more inclined to contribute and participate, strengthening our country overall. Dumbed down education proves to hinder national security by producing citizens who are poorly informed, unprepared, and unmotivated to take part. Just sayin. ttttim

How Dumbed Down Education Is Creating a National Security Crisis Spread the loveFor the past few decades, our country’s educational system has seen both struggle and tremendous change. With the various ailments plaguing our educational system, education reforms have attempted to pick up those who are lagging behind. Furthermore, new methods of monitoring achiev...

Why overthinkers struggle with remote work 08/21/2022

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Anyone can suffer under the isolation of remote work – even for the least social people, spending workdays with only a we**am or messaging platform to contact people they once saw all the time can eventually take a toll. But this isolation can be particularly hard on one type of worker: the ‘overthinker’. These are individuals who tend to over-analyse events around and pertaining to them, and need reassurance that everything is OK.

Psychologists say overthinkers obsessively worry about things that could go wrong.
In one sense, being an overthinker can be a good thing. "Overthinkers tend to be super conscientious people, they tend to be highly responsible individuals and they tend to be a little perfectionistic," says Craig Sawchuk, psychologist at the Mayo Clinic, one of the largest medical-research organisations in the US. "They care about their work, and really want to do well." They also tend to be "highly emotionally attuned”, says Jeffrey Sanchez-Burks, behavioural scientist at the Ross School of Business, University of Michigan, US.
That's why overthinkers can be a boon to the workplace. They're diligent, hard-working and aware of others' feelings; since they spend so much time thinking about their performance and where they stand with people, they can be engaged and dedicated team members. "That is a real strength," says Sawchuk.
But once anxiety takes hold, those strengths can become weaknesses (and rumination specifically can even lead to detrimental effects on mental and physical health, studies show).
Sawchuk says that when overthinkers start to worry, they tend to take one of two paths: they either disengage from the situation, or over-engage and constantly seek reassurance that their fear is unfounded. Overthinkers "are very much 'need-to-know' kind of people", and when they’re worried about something or feel that a situation is unclear, desire 100% confirmation that everything is OK. "The biggest source of gasoline that anxiety kind of feeds off of is this uncertainty," he says. Just sayin. ttttim

Why overthinkers struggle with remote work Communicating remotely is hard, with far more room for ambiguity. That’s why some overthinkers are struggling.

Biden’s Border Crisis Last Month Was Over 300% Worse Than July 2020 - www.gop.gov 08/21/2022

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As President Biden returned from one more vacation, U.S. Customs and Border Protection (CBP) reported that our southern border had 199,976 illegal border crossings in July – an OVER 300% increase from the final July of President Trump’s administration.

This is now the 17th consecutive month under Joe Biden’s watch that our southern border has had OVER 150,000 illegal border crossings.

Biden’s Border Crisis Last Month Was Over 300% Worse Than July 2020 - www.gop.gov As President Biden returned from one more vacation, U.S. Customs and Border Protection (CBP) reported that our southern border had 199,976 illegal border crossings in July – an OVER 300% increase from the final July of President Trump’s administration. This is now the 17th consecutive month unde...

The FBI Keeps Interfering In Presidential Elections. Disband It 08/21/2022

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The FBI has now directly interfered in two consecutive presidential elections, placing a heavy hand on the scales to benefit Democrats in 2016 and 2020, all in hopes of keeping Donald Trump out of the White House.

The FBI Keeps Interfering In Presidential Elections. Disband It Sen. Chuck Grassley’s letter lays out a disturbing conspiracy inside the FBI to interfere in the 2020 election to help Joe Biden win.

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