07/23/2026
Don’t know how to line dance? That’s perfect! Come on out to this Saturday to learn some beginner dances. They are open from 4:00-8:00pm and lessons start at 6:00pm No experience needed!
Line Dance Fitness - Ukiah
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Do you want to get more active but hate exercising? This workout is for you! It’s like a dance party in your living room.
Also available for group lessons and private events!
07/23/2026
07/20/2026
Want to drop-in for both classes? Just $15 for a strength training workout followed by your cardio with Line Dance Fitness
07/19/2026
Class prices and weekly schedule! Of course follow this page for any updates but save this to your phone so you can make it to class!
07/17/2026
Yay!! We had a very special guest in class this morning! $5 Friday 8:15am kids dance free! Thank you to our neighbor Brown Bear Toys for coming over to do a little Boot Scootin’ with the kiddos!
07/17/2026
On my Bingo card this year was to take dance lessons/fitness classes from 20 different instructors. At Summer Music Festival I got to add two more! and Christopher Gonzales! These two famous people were part of our early line dance experience when we used to go to Victory House to dance with them! Last night we did the “Itsy Bitsy Spider” aka Muddy Muddy at Thirsty Axe
07/16/2026
Thirsty Thursday at 🪩 6:00-7:00pm Beginner Line Dance Lessons $5
07/15/2026
Finding time to exercise can be a challenge. That’s why Total Body Strength Training was built for busy people like you. 45 minutes. No experience needed. All equipment provided. MW 5:30p TTh 6:00a S 7:00a Pear Tree Center 520 E Perkins Street Ukiah First TBT free!!
07/15/2026
Looking for something fun to do with the kids? Friday mornings at 8:15am kids dance free and parents are only $5. Join us this Friday for a surprise guest and a special shopping discount after class!
Rise and Thrive is located at 520 E Perkins next to Brown Bear Toys in the Pear Tree Center
07/14/2026
Have you always wanted to learn to line dance? Come down to this Thursday from 6-7p and learn some beginner friendly line dances!
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Ukiah, CA