QK Fitness & Training

QK Fitness & Training Fitness based company for athletic development.

08/27/2026

One of our athletes going for a 70 yard TD! Had to bounce outside and get the edge to turn up the field!

08/27/2026

Even without much personal work outs as of late, still feeling pretty good moving 485. Might go for 500+ for fun.

08/27/2026

Trying to find some places to utilize for my training! As the sports seasons ramp up, I will start to post what’s available and what we have to offer! We still offer personal training, strength and power lifting training, speed and agility training and specific training for as of right now, football and basketball depending on the positions!

08/17/2026

Coming soon to the Unity, Thorndike, Belfast, Fairfield and surrounding areas is QK Fitness! We offer athletic training for everyone of all ages, from young athletes to adults trying to get into shape! As we develop and dive more into what we offer, here is a quick glimpse! Group agility training, group exercise, 1 on 1 athletic training, sport based training and more! Check us out and reach out with any questions!

08/16/2026

Start training your body for the success you want. If you can help you achieve your goals through our different methods of training. Give us a message today!

08/11/2026

We are here to help you reach your goals. Whether it is football, soccer, basketball, just getting faster or more athletic, QK Fitness is here to help. We offer individual agility and fitness training, strength training, group sessions and more. Reach out today!

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Unity, ME

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