Contra Costa Fitness

Contra Costa Fitness Where health & fitness isn’t about the scale; it’s about movement, mindset, nutrition, & community!
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09/08/2026

You know that feeling when you walk through a door and suddenly everything just feels a little… calmer? Your shoulders drop about two inches. And for a moment, nobody needs anything from you. Our yoga studio is a space to slow down, move with intention, breathe a little deeper, and reconnect with yourself. Whether you’re settling into a restorative practice or just looking for an hour of peace in the middle of a busy week, there’s a place for you here. You’ll leave wondering why you didn’t do this sooner. ❤️ MindfulMovement

07/17/2026

Come check out our Mobility Class on Tuesday evenings at 5:15pm, with Coach Chris!

06/03/2026

Such a full & fun class tonight with Coach Rebecca!!

Everyone got to have a workout buddy, the energy was high and we all worked hard!! If you want to be part of an amazing, fun and supportive community...come check us out!!

Looking for a fun way to end your week with a unique yoga experience?Join Rebecca & Destiny on Friday, June 12th at 6pm ...
05/29/2026

Looking for a fun way to end your week with a unique yoga experience?

Join Rebecca & Destiny on Friday, June 12th at 6pm for our themed Yoga Flow class! This month’s theme is 80’s, complete with a fun throwback playlist to keep the good vibes flowing all class long 🎶✨

Expect a balanced, all-levels flow that gives you time to move, breathe, and settle into each pose without feeling rushed. Whether you’re newer to yoga or already have an established practice, this class is designed to feel welcoming, supportive, and fun.

Even better, we’re offering a discounted drop-in rate of just $20 for this special class!

Grab a friend, throw on your favorite neon, and come flow with us 🕺

Only 2 hours left until our FREE yoga class with Mark this evening!Who's coming???
05/14/2026

Only 2 hours left until our FREE yoga class with Mark this evening!

Who's coming???

🧘‍♀️🧘‍♀️Come check out our new yoga studio with a FREE community Karma Class led by Mark!🧘‍♀️🧘‍♀️Join us Thursday, May 1...
05/11/2026

🧘‍♀️🧘‍♀️Come check out our new yoga studio with a FREE community Karma Class led by Mark!🧘‍♀️🧘‍♀️

Join us Thursday, May 14th at 6:00pm for an all-levels flow style yoga class designed to help you move, breathe, stretch, and reset. Whether you’ve been practicing for years or are simply curious to try something new, this class is built to be approachable, supportive, and enjoyable for all experience levels.

We’re excited to open our doors to the community and share this beautiful new space with you. Bring a friend, bring your mat, and come flow with us!

📍 Contra Costa Fitness: 1635 Challenge Dr, Concord
🗓 Thursday, May 14th
🕕 6:00pm
🧘 Free Community Karma Class with Mark

Space is limited, so reserve your spot online and arrive a little early to get settled in!

contracostafitness.com/class-schedule

05/04/2026

Come spend your mornings with Coach Rebecca at Contra Costa Fitness!!!

We have some consistent and amazing groups of people who show up at the start of their day to motivate each other through a good workout.

Working out is better with friends, so come make some new friends at CCF!! 1 week of classes is only $25 to check us out. Link in bio and homepage.

04/29/2026

Come Join us for Glutecamp!!

Every weekday morning at 7am. We have a great gull-body workout that also targets the core, glutes and legs to help you tone those areas without neglecting your upper body, too!

We have a fun time, and if you don't believe us, you should come check it out for yourself! 1 week of classes for only $25!!

Link in bio and on homepage.

Sunday Yoga with Mark has been a hit!We're still expanding our yoga schedule and now even have evening classes! If you'r...
04/26/2026

Sunday Yoga with Mark has been a hit!

We're still expanding our yoga schedule and now even have evening classes! If you're looking for a safe and inclusive space to practice yoga, or are new to practicing yoga, we think you'll love it here!

First yoga class is free with code: 1STYOGA

Come and check us out and see why Contra Costa Fitness is the best place to be active and get/stay healthy!

Address

Concord, CA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 8:30am - 10:30am
Sunday 9:30am - 10:30am

Telephone

+19254075901

Website

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