03/06/2026
What a month of starting and staying consistent can do 🔥
Shout-out to Useetha 🥳
She joined a month ago and has been putting in the work!!
✅ Strength training 3x per week
✅ Hitting daily walk and step goal
💪🏽 Down 11.4 lbs of body fat
“Joining BG has been one of the best investments I’ve made in myself. The coaches meet you where you are in a supportive environment. Every workout can be done at your own pace. No pressure, no judgment, just progress.”
“You don’t have to be the fastest or the strongest. It’s you vs you. You just have to start.” — Useetha
03/06/2026
ATTENTION TEACHERS 🚨
The bell is almost ringing. ☀️
Get 2 months of unlimited access to Strength Training, Hot Yoga, Pilates, Conditioning & Open Gym for just $299.
✔️ Purchase by June 7
✔️ Start anytime before June 14
✔️ Built for teachers who are ready to pour back into themselves this summer
DM SUMMER or grab your Hall Pass today before it’s gone. 🔥
01/06/2026
People often underestimate what can happen in a month.
Start with one decision, today.
One decision to show up.
One decision to take the walk.
One decision to get the workout in.
One decision to choose yourself today.
And then another tomorrow.
That's how momentum is built.
That's how confidence is built.
That's how strength is built.
Month 6 starts today.
Let's see what's possible. 🔥
31/05/2026
🔥 MONTH 6. FULL OF GROWTH.
More reps.
More strength.
More energy.
More out of yourself.
Let’s make June count. 💪🏽⚡
🔴 M/W/F - Freeweight Strength Training
⚫️ T/Th/Sat - Metabolic & Speed Conditioning
(📲Text “GAME” to 984-244-7995 to start NOW)
30/05/2026
🔥 North Carolinaaa come on and raise up!!
How about them !!! 🏒
2006- Championship 🏆
2026- 👀?