Fitness enthusiast to help you achieve the health and body of your dreams through exercise and workout tips.
Everyone deserves access to quality information to stay fit and healthy regardless of budget or location. Here to motivate so feel free to post your questions, tips, advice, and recommendations post.
Generaljrv Fitness GOODZ & Services
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Fitness Enthusiast to help you achieve the health and body of your dreams through fitness and workout
23/03/2023
Balance Challenge 🛰️ (steps 1-3)
Try these 3 steps to test how good your hand balance skills are. Use a folded mat or block to help balance as you progress. 👍🏾
How many times do you think it’ll take? 👇
12/08/2022
Message me directly on WhatsApp
05/12/2021
In the lab ready to Work., let’s see how far this Therapeutic session will take me 💪🏾 Train with Purpose. Let’s start the week off with that Grind State of Mind and nothing will stop what’s for You! 👊🏾
02/12/2021
Message me if you have any questions.
02/12/2021
You may not see it but when you speak it into existence, everything falls right into place so Stay Focused. 👊🏾 All I know is to keep pushing through, the outcome is ALWAYS Greater. 👍🏾
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Outfit by
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02/09/2021
Touch Up on Legs - Quads, glutes & hips. Working weight 315lbs for Squats and Leg press. 👊🏾
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