04/05/2026
I still have a few openings! Come join some amazing women as we get STRONGER together.
Weight training for women in person or virtually! Certified personal trainer since 2008.
04/05/2026
I still have a few openings! Come join some amazing women as we get STRONGER together.
03/28/2026
I ❤️our Cedar Valley trails! And the nostalgic feeling from walking on
11/16/2025
Today and every day. No more making yourself smaller, no more hiding. You are beautiful and valuable and precious ❤️❤️
11/06/2025
It’s been a while since we added a new name to the board but we did it today!! Way to go Cherie 👏💪🏼👊🏻
11/01/2025
Wanna be a Kricky Fit Chick? I have a couple of spots open in my small group weight lifting classes. Need a more personalized plan? Looking to transform your physique? Let's do an online or hybrid online/in-person plan 💪💪
08/02/2025
Soooo proud of my perfect attenders for the month of July!
07/15/2025
Suuuuper excited to announce that virtual training is now LIVE! I can be your trainer anywhere the worldwide web can reach!!
07/12/2025
Two weeks post show and I am up ONE POUND from stage weight and ZERO binges. Yes, my hunger hormones are jacked up and I am starving and tired, even at higher calories and lower cardio, but mentally I have a handle on it and that is the best feeling. Thanks for the plan and keeping a close eye on me :)
07/04/2025
Last year's competition vs this year, aka me vs me. Looks like I added a little bit of muscle 😍 and I'm super happy with the changes in my waistline! get results!! Also huge thank you to for recovery and sponsoring me ❤️❤️
Suit by Makeup by Tan by .tanning Hair color by
07/02/2025
Bout time we got another name on this board!! Congrats .micu30 ❤️❤️