We want to "reform" Sussex County NJ and make it a hub for The Pilates Method
Now it's easier to send PilatesNJ a message.
Real me actually DO Pilates! Pilates was originally designed for men.
Real men actually DO Pilates. Pilates what originally designed for working men to maintain their health!
PilatesNJ updated their address.
We'd love to see YOU at the Pilates Education Annex, on west 38th Street in New York City, for a fun weekend of learning. Learn your Pilates Anatomy and MUCH more.... Once you have the context, you can work more effectively.
Back at "The Gym".... Yasmin's Body Image, the Pilates and fitness studio for the Bollywood elite.
Ann Toran - Represent !!!
Back in Bombay after a quick flight the day before, and wonderful breakfast, helping out our hosts with a bit of Chiropractic care.
Back at "The Gym", Yasmin's Body Image Pilates studio and Fitness center to the Bollywood elite.
It's a wrap! Last Night. Will get the class picture and post it soon.
Just Showin' Off
Somewhere around 50-60. Thanks to for a workshop of transitions and combinations!
P.S. Wish I had dancer feet.... gotta work on that for the camera. lol
Five Simple Excercises That Can Alleviate Lower Back Pain....And Why.
The last of the Teacher Workshops. We covered how and why we contend with lower back pain. Our activites can contribute. If are become aware and practice thoughtful movement.... We can slow deterioration and prolong qualityof life.
When times demand....... Improvise!
The Grande Finale for each MOTR Class
Ann bringing full body movement integration into the MOTR class and having fun while doing it.
When you run out of MOTRs....improvise!
Ann doing her thing...s
Ann working with our youngest participant.
Pilates is for all ages!
Ann doing her Y-M-C-A
This is why we came! M O T R
We have four groups over the two days, Two in the morning and two in the afternoon. Each group is at a different experience level. From "never tried Pilates before" to Pilates
teachers.... but the levels allow us to offer them a
Morning Workouts on the beach..... then a tasty breakfast before more classes....yay!
Posing around the property...lol
Some of th sights around the property.
After the 14 hour flight, landing in Mumbai at 10pm-ish then making it to our hosts for a late dinner of homemade kati rolls, we slept a fitfull hour and a half, only to get dressed again at 3:30 ..... AM!
A 6:30am flight got us to Bangalore and then another up and down flight to Kerala. We met several of the teachers that Ann had trained, and all boarded a bus to The Raviz Kovalam in Thiruvananthapuram on the tip of India.
O-ff to Bombay (Mumbai) to participate in the in a wonderful resort north of Mumbai. Looking forward to meeting up with old friends and seeing new trends.