YWCA of Winston-Salem

Novant Health will be on site with our monthly education series, Thursday, June 18th at 11:00AM.

💲"Meal Planning on a Budget"💲

Meal prepping on a budget is achievable by planning meals, shopping smart, cooking in bulk, and using affordable ingredients. Novant can help provide tips on how manage the stress, get organized and be effective.

Sign up at the YWCA of Winston Salem - 1300 S. Main St - Winston Salem - 336-354-1589

Check out our weekly Bible Study series at the YWCA of Winston Salem 📖

🗓️ Every Thursday at 11AM

YWCA of Winston Salem
1300 S. Main St.
Winston Salem, NC
336-354-1958

June is the opportunity to bring awareness to everyone affected by this disease.

Global and U.S. Impact:
🌐 Worldwide, over 55 million people live with dementia, with Alzheimer’s accounting for 60–80% of cases. In the U.S., approximately 7.2 million individuals aged 65 and older are affected, with prevalence doubling every five years after age 65. Women represent about two-thirds of U.S. Alzheimer’s patients, reflecting longer lifespans and genetic factors. Alzheimer’s is among the top seven leading causes of death globally and is the only top-ten cause that cannot currently be prevented, cured, or slowed.

Individuals and communities can engage in multiple ways:
🟣 Go Purple: Wear purple throughout June to show solidarity and raise visibility
🟣 Share Stories: Use hashtags like or to share personal experiences and resources
🟣 Volunteer or Fundraise: Participate in walks, events, or campaigns such as “The Longest Day” to support research and care
🟣 Educate and Advocate: Learn about brain health, early warning signs, and caregiving strategies, and share information with your community

Alzheimer's & Brain Awareness Month is a call to action for everyone—individuals, families, healthcare providers, and organizations—to unite in promoting brain health, supporting those affected, and advancing research toward a cure.

Resource: https://www.alz.org/

Join us for MOVIE day on Tuesday, June 9th at 11:00am.

"Alive Inside" is a documentary that explores diseases that impair neurological function, such as Alzheimer's disease and dementia, and the treatment option with MUSIC to improve quality of life. Witness real life experiences of inspiration, hope and joy!

Let's play FITNESS BINGO all month long.

There is still time to grab your Bingo card at the front desk. 💥

Challenge your fitness routine by checking out the variety of activities we have at the YWCA of Winston Salem. Choose to complete or row of 5 or fill an entire card.

Prizes will be awarded!

The YWCA of Winston Salem has personal trainers to help you meet your goals.

There is a variety of options to choose the right one for you.

Sessions start as little as $30 a session.

🚦 Stop by: YWCA of Winston Salem, 1300 S. Main St, Winston Salem, NC
🖱️ Visit: https://ow.ly/u1s750Z2NvO
📞 Call: 336-354-1589

There is still time to get in shape.

Check out our fitness schedule for the month of June:
https://ow.ly/s3KL50Z5kbW

Love is Love!

Come out and try a few of the classes we have to offer with our Pop-Up sessions.

💪 Saturday 6/6 at 11:15AM - TRX
💪 Monday 6/8 at 10:15AM - Senior Strength
💪 Tuesday 6/9 at 10:00AM - Strength Balance

Classes held at YWCA of Winston Salem, 1300 S. Main St. Winston Salem, NC - 336-354-1589
Not a member? We offer $10 day passes for your convenience.

Today is World Bicycle Day.

It’s a day to get outside, enjoy the ride, and advocate for better cycling infrastructure and greener living. 🌳

How You Can Celebrate:
🚲 Go for a Ride
🌏 Promote Eco-Friendly Commuting
📱 Share Your Ride Online
🚦Advocate for Better Infrastructure

YWCAWS