AloftYoga

We are headed back to Puerto Rico for another retreat early summer this year!!
All this snow and cold weather has us looking forward to the beach! 🌅
Drop us a comment or like if you're looking forward to warmer weather too!!

How yoga can help with trauma.
A good explanation and a good caution ❤️

Influential Psychiatrist, Bessel van der Kolk, on whether Yoga helps with trauma... 🤔

Come for some beginner friendly yoga at 10:30am followed by a fun tea party after this Saturday!
Click the link to see information on a discount when you bring a friend

https://momence.com/s/109393470

Beginners Yoga + Tea Party | Bring A Friend FREE

Come celebrate this weekend full moon away from the city lights at Friendsgiving on the Farm

Hey… grand finale Supermoon of 2024 ♉️🌕🐂🙃 Full Moon Ta**us + Uranus Conjunct … that’s why I’m having a slumber party with my besties in our Shakti Dream Temple ~ so we can all move through this TOGETHER! Let’s Go ~ shake it up to wake it up luminous love, Sianna 🧚🏾‍♀️ @ritual13moons #moonmagic #moonmagick #ritual13moons THANK YOU psychic medium Peter Reilly @tarotreaderpeter for the moon magick inspiration 🌟🌕🌟 The full moon in Ta**us peaks at approximately 4:28PM on FRIDAY NOVEMBER 15TH. This one is potent and chaotic, use its energies wisely. #fullmoon #taurusfullmoon #fullmoonintaurus #astrology