07/09/2026
Today is Labor Day!
In observation, our front desk will be UNSTAFFED! Normal hours will resume on Tuesday.
Join Amanda today at 8:30am for 30 minutes of Weights, and 9:00am for 30 minutes of Spin
Have a happy Labor Day!
03/09/2026
Labor Day is approaching Monday, September 7th!
In observation, our front desk will be UNSTAFFED, meaning our class schedule will be looking a little different.
Join Amanda at 8:30am for 30 minutes of Weights, and 9:00am for 30 minutes of Spin
Have a happy Labor Day!
01/09/2026
Have you been to one of our Yoga classes?
There's at least one every weekday. Cathy and Julie would LOVE to have you, so come give one of them a try! 🌄
🧘♀️ Join Yoga Flow for a traditional class involving flowing movements from one pose to the next in a morning stretch~
🪑Check out Chair Yoga for a class full of stretches of the low mobility variety - chairs are provided!
☯️ Try out Yin Yoga for deep stretches and a relaxing atmosphere. Consider bringing a pillow and blanket! 💤
Each of these classes offer improved flexibility and blood flow and are all included in your membership - no RSVP required.
Have you tried a yoga class? Which is your favorite?
26/08/2026
Attention swimmers!
Tomorrow's Aquafit is cancelled!
We'll see you on Friday!
31/07/2026
‼NEW CLASS HAS ARRIVED!‼
Every Thursday @ 5:30am, join Megan for Sunrise Circuit ☀
Sunrise Circuit is an early morning circuit-based exercise class,🏋️♀️ perfect for those who rise before the sun.
This class is included in your membership, so we'll see you this Thursday before the sun's up~🌄