Amy Dale Coaching

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Amy Dale Coaching By Appointment Only

Amy Dale, BCMHC, BCBC
Hope & Support for Women & Girls

Double Board Certified*
Coach ♡ Counselor ♡ Practitioner

More on my website & Psychology Today profile links⬇️

Certified Trauma Informed Care ♡
Certified CBT ♡
Certified NLP Practitioner ♡

Client Testimony: "Amy is helping me work through my road blocks and she challenges me to put my goals into real action....
23/09/2026

Client Testimony: "Amy is helping me work through my road blocks and she challenges me to put my goals into real action. I'm making progress with the strategies and practical tools Amy is giving and teaching me." 🧡
-Kristen -PRIVATE COACHING CLIENT

Hope & Support for Women & Girls

amydalecoaching.com

Accepting New Clients!

Over 30 years working with Women & Girls in 1:1 mentoring, health stressors, relationships, schooling, mental health tools and strategies, leadership, career challenges and your life’s direction. If you’re feeling lost or can’t seem to find your way alone, allow me to help guide you and support you with care and accountability.🧡

Visit my website to find out more and to contact me directly with a message. I offer a free phone consultation before scheduling.🧡

Let’s journey together!🧡 -Amy

“We all have moments of doubt. Some of those moments can turn into days. Don't allow self-doubt to stop you from moving ...
21/09/2026

“We all have moments of doubt. Some of those moments can turn into days. Don't allow self-doubt to stop you from moving forward and progressing in your self-growth and spiritual growth.”
X ~Amy

Happy Sunday!! ♡

Hope & Support for Women & Girls

amydalecoaching.com

🩷”A great way to change your mindset in the waiting is to serve!Joy can be found in the waiting when we step outside of ...
16/09/2026

🩷”A great way to change your mindset in the waiting is to serve!
Joy can be found in the waiting when we step outside of our own present circumstances and serve others in the midst of our own waiting.”X~Amy

Try it! I promise you won’t be disappointed when you do. 🩷

amydalecoaching.com

I work with Moms and Parents too!I’m a Mom of 3, myself, who has walked through parenting struggles and wins just like y...
14/09/2026

I work with Moms and Parents too!
I’m a Mom of 3, myself, who has walked through parenting struggles and wins just like you are experiencing.

If you are looking for someone with experience who can help guide you with tools, strategies and hope, consider reaching out through my website contact page for a free 10-15 minute phone consultation.

amydalecoaching.com

When I am faced with doubt and fear I am reminded that My God is bigger than all of my doubts and fears and that He is t...
11/09/2026

When I am faced with doubt and fear I am reminded that My God is bigger than all of my doubts and fears and that He is the one who I turn to when I am lost and unsure of where I am going. So thankful for the reassurance that I am not alone in any hardship, but that He walks with me and comforts me.💛

Friends, God calls us to lean on Him and not to fear. You must let go of those fears in order to be able to move forward. Nothing will change for you until you do. He holds you and will protect you if you let Him.
♡Xx ~Amy💛

amydalecoaching.com

Accepting New Clients!💛

4 years ago on this day I was in the hospital and I was told my heart was failing and barely beating. My heart was pumping at 20-25% capacity when it needed to be over 60-70% which is maximum for the measurement scale. Heart Failure? Me? What? How could this be true? It was 6 months after my son Aidan had a life changing accident and we were told we could do nothing but pray for a miracle. He was 19 years old at the time. I had heart failure caused by broken-heart syndrome.

If you or someone you know needs help dial 988.
08/09/2026

If you or someone you know needs help dial 988.

GiRL, GET enCOURAGEd! “This is the day that the Lord has made; Let us rejoice and be glad in it.”~Psalm 118:24amydalecoa...
30/08/2026

GiRL, GET enCOURAGEd! “This is the day that the Lord has made; Let us rejoice and be glad in it.”
~Psalm 118:24

amydalecoaching.com

🩷I am accepting new clients!

Hope & Support for Women & Girls

🩷Women, Young Adult Women, Teen Girls, Tween Girls

Just try and see what you can do!You are worthy. You are enough.Are you ready to try? ♡♡ Hope & Support for Women & Girl...
22/08/2026

Just try and see what you can do!
You are worthy. You are enough.
Are you ready to try? ♡

♡ Hope & Support for Women & Girls

Accepting New Clients!

amydalecoaching.com

~~~~~~~~~~~~~~~~~

I have the privilege of sitting across from women, tween and teen girls daily. Some of the ways I help is to listen, gui...
13/08/2026

I have the privilege of sitting across from women, tween and teen girls daily. Some of the ways I help is to listen, guide, teach and empower them to 'change the way they respond to their circumstances.' This is a learned skill that requires intentional thinking, awareness and patience.

The easy thing to do is to respond with the very first thing that comes to your mind. Often, those first thoughts are triggered by the circumstances you are faced with in that moment. We all have done this and we do this. No one is perfect or has a perfect response every time.

The key in mastering this is to learn and apply the 'pause'. ♡ Whether it's your job/career, your relationship(s), your friendships, your parenting, your studying, your sports, your schooling or any type of conflict or challenge.

amydalecoaching.com

The 'Pause' is necessary.♡

Practice The 'Pause' Daily. I can help!♡

♡ Hope & Support for Women & Girls

Don't lose sight of hope. Hope allows you to face problems with a mindset and a strategy that is success-led. This incre...
30/06/2026

Don't lose sight of hope. Hope allows you to face problems with a mindset and a strategy that is success-led. This increases the chance that you will actually accomplish your set goals. Once hope is lost, the destination looks blurry and not always clear enough to keep you going.

>Have you lost sight of hope?
>Is your destination blurred?

Don't look back, you're not going that way. I can help! ♡

Hope & Support for Women & Girls

amydalecoaching.com

https://www.psychologytoday.com/us/therapists/amy-dale-phoenix-az/1273356

©️Amy Dale Coaching LLC

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