21/06/2023
The cycle of the Sun represents the cycle of our lives and reflects the natural flow moving inward and outward. There are times to grow, times to pause, times to shed and times to learn. 🌸
Summer Solstice reminds us to turn inward and find the nourishment needed to grow and evolve. It is a time to pause and wait for the energy planted in the Spring to reach full bloom. If the Spring represents action, the Summer represents patience. We must develop trust and confidence in ourselves that what we set in motion previously is correct even if we go through some troubled times. Our course is set at this point, we just need to nurture it and find purpose within its process. 💜
This is a time that represents the transition from action to nourishment, which is exactly what the Sun gives us during the long nights of summer, both to our actual crops but also to the continual journey we travel from darkness to light.
Summer reminds us that there is hope in the world, that the light within can spread to the far reaches of the globe and inspire others. We can nurture others, just as the Sun nurtures us. ✨
Summer becomes a time to work on ourselves and our ability to be the light and find meaning in our journey, even when it seems uncertain. This is the rhythm of nature; new beginnings transition into a period of uncertainty.
Summer is the time to develop faith in our life, squash the darkness with light, and trust that just like the Sun, we will rise each day no matter what life brings us.👏🏻
Today, feel yourself nourishing the light within you. Carry this feeling throughout the summer, as you align with the journey of the Earth and the Sun. However you choose to celebrate this day, be sure to spend some time feeling the Sun’s rays on your face and standing fully in the light as you learn to stand fully in the light of your own existence! ☀️
Jill Wintersteen spiritualgangster.com
28/05/2023
FREE! Walk-ins welcome this evening at our 5pm Restorative Yoga class (May 28th, 8 spots left. Signed waiver required). Join us! 🙌🏼🧘🏽♀️💜
Slow down and relax. Using props to fully support your practice, you’ll hold gentle poses while recentering and connecting with your breath. Guided by gentle visualizations and meditations, allow stress to melt away and restore balance to your body and mind. This practice invites you to drop into sweet surrender and allow yourself to simply be.
1017 Main St. Vancouver, WA 98660. Just a couple doors up from the Kiggins Theater entrance. 😍
27/05/2023
How does the beginning of all this feel like a distant memory already?! 😍🧘🏽♀️🙃
27/05/2023
Free Community Supported Yoga class tomorrow! 💜🧘🏽♀️🥳 Spend an hour doing something good for you AND for others!
100% profit from our Community Supported Yoga classes are donated to charitable organizations right here in your community!
Free to attend. Please consider contributing funds towards our Aisha House community causes at the end of class. Offerings of $5-$20 are greatly appreciated! Thank you!
Sign up! 👉🏽👉🏽👉🏽 https://www.aishahouseyoga.com/book/ #/class-detail/713837/r/609
Back to back classes with Grace?! So blessed! Being drawn to the grounding nature of the physical practice, in 2022 Grace decided to embark on a journey of exploring yoga: what it was, what styles and studios were out there, leading her to completed her 200-hour YTT in Fall of 2022 with Mojave Yoga Collective.
What started as an asana practice turned into something so much deeper and more wonderful! Grace discovered meditation, yoga’s philosophy, its ancient Indian roots, and a more loving connection with the Self. She hopes to share all the aspects of yoga she’s found most healing with you on the mat. Her favorite asana style is gentle yoga, where careful consideration to breathing technique is used and lots of accommodations and props are offered for all body types. When not on her mat, Grace is usually spending time with friends and family, taking walks, or cozied up with a fascinating book.
25/05/2023
Curious about our class offerings? Follow the link and scroll down to read “More About Our Classes.” 😍👀🧘🏽♀️
👉🏽👉🏽👉🏽 https://www.aishahouseyoga.com/classes/ #/class-schedule/r/609
21/05/2023
Your first class is just $10!
Set your week’s intention before the work-week sets one for you!
Sunday evening Restorative Yoga with Haley:
Slow down and relax. Using props to fully support your practice, you'll hold gentle poses while recentering and connecting with your breath. Guided by gentle visualizations and meditations, allow stress to melt away and restore balance to your body and mind. This practice invites you to drop into sweet surrender and allow yourself to simply be.
*Class registration closes 45 minutes prior to class. 👉🏽👉🏽👉🏽 https://www.aishahouseyoga.com/ #/class-schedule/r/609
Haley began practicing yoga in high school after an injury ended her athletic activities as a pole vaulter and cheerleader. Naturally overactive and anxious, yoga (particularly Vinyasa) provided an outlet for Haley’s energy and has helped her find deeper spirituality, and slow down. Through creative flows and mindful movement, Haley encourages her students to find their own personal edges, listen to their bodies, and find both agency and self-compassion on their mats.
When not teaching in the studio, Haley is most likely outdoors on some adventure. In fact, she combines her love of the outdoors and yoga by teaching stand-up paddleboard yoga, leading hiking and yoga events, and guiding adventure yoga retreats. You can learn more at tadasanaadventures.com
Joins us!
1017 Main Street. Just two doors up from Kiggins Theater. 🤩
15/05/2023
Welcome!
Aisha House is a community-minded yoga studio in Historic Downtown Vancouver offering meaningful and affordable classes, workshops, and purpose-driven events to inspire enlivened wellness in YOU and the whole community!
Yoga Classes
At Aisha House, our focus is on care for the whole individual: mind, body, & spirit with opportunities for meaningful reflection and community connection. We offer smaller class sizes (up to 15) designed to provide a more personalized and supported yoga experience.
Private Sessions
Begin or enhance your personal yoga practice by spending one-on-one time with your favorite instructor. Receive focused and knowledgeable guidance in strengthening proper body alignment and developing a deeper understanding of oneself.
Workshops + Gatherings
Learn something new! Grow personally and collectively through creative and engaging educational wellness experiences. Cultivate inspiration and self-trust to create and live your best life! Our knowledgeable facilitators will guide and cheer you on.
Community Events
We LOVE creating purpose-driven events and contributing to projects where we have the opportunity to support other small businesses and organizations to collaboratively create something special for the community. Come be part of something great! 🧘🏽♀️🧘🏾♂️
30/05/2023
25/05/2023
22/05/2023
21/05/2023
20/05/2023
15/05/2023