rdamatta fitness

rdamatta fitness

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At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of fitness they never thought was possible.

Several training options are available including Cycling, Sports Agility, and Cardio Power Training.

Operating as usual

04/09/2023

They did again! Forest Cup 🏆🥇Attitude, Commitment and Discipline

21/08/2023

Look for coaches that let the kids learn and grow through the experience that sports and life offer to them. so many of them are over coached. Winning or loose is part of the development process and the egocentric coaches must learn it.❤️🙏🏻

13/08/2023

It’s amazing how parents want to live their kids life instead of let them have fun, they must to understand that their time is gone, let the kids enjoy it. Also many kids are over coached, they must have freedom so creativity flows🙏🏻

13/08/2023

It’s amazing how some parents want to live their kids life, they had their time, let them have fun. Do not burn out the kids 🙏🏻

08/08/2023

Great job on the Albion tournament G2011! Lost the final on the shootout! Ready for the next one🥈

07/08/2023

The little warriors did again! Proud of this girls! Attitude, Commitment and Discipline 🏆

06/08/2023

It’s hard to understand when the cycle of life is broken. R. I.P. Roger Ahern❤️🥲💫❤️🙏🏻

Photos from rdamatta fitness's post 12/06/2023

Together Everyone Achieves More 🥇🏆 Rebels Cup Tournament 🙌

Photos from rdamatta fitness's post 05/05/2023

TogetherForever ❤️❤️✨💫💥

Photos from rdamatta fitness's post 30/12/2022

The King, The Idol, The GOAT 👑 Pelé

18/12/2022

Like the Brazilians players. NOT…

🇲🇦 Os jogadores do Marrocos serão remunerados pela ótima campanha na Copa.

👏 Ziyech decidiu não receber nenhum centavo da Federação do Marrocos. Segundo ele, o mesmo representou o seu país por amor e orgulho à sua pátria. Ziyech preferiu que seu dinheiro da remuneração seja entregue para ajudar aos mais necessitados do seu país.

26/10/2022

Letter to my kids. Bruno and Marina❤️🐶👼👻🙏🏻

Photos from rdamatta fitness's post 25/10/2022

Just Love ❤️💝🐶👻

23/10/2022

Simples as that

16/10/2022
14/10/2022

Alcohol has been killing people more than any other drug💔☠️🤮🤢

10/08/2022

Proprioception Workout ! What are Proprioceptive Exercises? Proprioceptive exercises are exercises which challenge and develop proprioceptive receptors. Proprioception helps to stabilise a joint during static and dynamic functional tasks. Decreased proprioception can lead to an increased risk of injury. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement. Proprioception encompasses three aspects, known as the 'ABC of proprioception'. These are: Agility, Balance and Coordination.

Photos from rdamatta fitness's post 05/05/2022

TogetherForever ❤️🙌💚 9 years💫 what a trip it has been🙌 LOVE YOU❤️‍🔥

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