Precision Training Concepts

💻 We're exploring a new series of Wellness Webinars through Giving Wellness and PTC!

Short, practical sessions available for individuals or companies that can attend from anywhere.

We would be covering topics like:
✔ Desk Athlete: Movement for the Modern Workplace
✔ Nutrition Made Simple
✔ Stress Management in Real Life
✔ Sleep Better, Perform Better
✔ Habit Change That Actually Sticks
✔ FITting Fitness Into Your Life
✔ Wellness Beyond the Scale
✔ Women's Wellness Through the Decades
& so much more!

Before we build them out, we'd love your input.
👉 Would you attend a wellness webinar?
👉 Which topic interests you most?
👉 Would you prefer:
• Live webinars
• Recorded/on-demand sessions
• A combination of both

Drop your thoughts below. We're listening!

🎓💪 Congratulations, Preston!

As Preston wraps up his Cooperative Education experience with PTC, we wanted to take a moment to recognize the impact he's made on our team.

Over the past school year, Preston has been a dependable and hardworking part of our fitness community. From assisting trainers and setting up equipment to helping clients and jumping in wherever needed, he's approached every opportunity with a positive attitude and a willingness to learn.

Sabrina Bronshtein has worked closely with Preston, stating: "Preston has been an incredible part of our gym over the past school year. His work ethic is far beyond what you would expect from someone his age. He’s dependable, hardworking, and always willing to help wherever he’s needed. What stands out most is his attitude. He’s consistently positive, respectful, and kind to everyone he interacts with. He's become someone our staff and clients genuinely enjoy having around, and his positive presence has made a lasting impact on our gym community. Everyone is excited to see what the future holds for him."

As Bryan Sibbach says, "It's important for students interested in health and fitness careers to experience firsthand the true wellness needs of clients."

We're grateful Preston chose to spend part of that journey with us. We're excited to see what the future holds and can't wait to watch him continue to grow.

Please join us in congratulating Preston and wishing him the very best in his next chapter! 👏🎉

Memorial Day Weekend 💪

A time to pause and honor those who gave everything.

It’s also a reminder that life, and your routine, will ebb and flow. Long weekends, travel, cookouts, and less structure.

A few ways to stay grounded this weekend 👇

✔️ Move your body in a way that fits your day
✔️ Be intentional with your meals, without restriction
✔️ Stay hydrated and present

Then enjoy the moments that matter most. ❤