Hunger in the Wild Gym

Don’t forget to CELEBRATE YOUR WINS!

Wrapping up another successful training cycle with a weekend pool party celebration!

Thank you to all our members who have worked so hard and made Hunger in the Wild such a wonderful place to call home.

Testing Week is HERE 🔥
16 weeks of work leads to this. Time to show up, lift heavy, and set a new baseline of strength.

OLYMPIC WEIGHTLIFTING:
Tues – Back Squat
Thurs – Front Squat
Sat – Sn**ch + Clean & Jerk

STRENGTH:
Mon – Back Squat
Tues – Push Press + Pull-Ups
Wed – Deadlift + Assault Bike
Thurs – Bench + Chin-Ups
Fri – Front Squat

Recovery Tips:
💧 Hydrate
😴 Sleep 8+ hrs
🍽️ Eat carbs + protein
🧘 Stretch + foam roll
🚫 Skip alcohol

Follow your percentages. Trust your training. LET’S GO!







**ch

The real progress is in the monotony of consistency.

👉🏼 Find a training partner to motivate you
👉🏼 Hire a coach to help you get more efficient results
👉🏼 Join a community you can depend on for accountability
👉🏼 Sign up for a competition or book a trip to give yourself something to work toward.

BOTTOM LINE 👉🏼 Find a way to push through the boredom because all the accomplishment you’re looking for is on the other side.

He didn’t have investors, fancy equipment, or a marketing budget.
Just a vision—and a whole lot of grit.

One coach… tired of seeing hardworking people fail—not because they didn’t try, but because no one gave them the tools, structure, or support to succeed.

So in another gym’s borrowed basement, he started with one member and built a safe space — a family where every person matters and hard work truly pays off.

Today, we celebrate the founder, the leader, the heart of Hunger in the Wild.

Happy Birthday to the one who reminds us that real results come from showing up, working hard, and never backing down.

We’re proud to carry your vision forward.

🖤

Community day vibes were 😮‍💨🔥

Thank you all for making community day our favorite day of the month!

Stay tuned for the next one!