Courage > Self-doubt. Navigate the moments when fear and self-doubt overwhelm you, differently.
For humans who spiral + overthink, here are your tools to practice courage, rebuild self-trust, and start a new life: yourcourageouslife.com + TeamCLCC.com YourCourageousLife.com - start here to live with courage and make courage a habit. TeamCLCC.com - a life-changing program, to become a life-changing coach. ICF-Accredited coach training education for coaches who want courage + community + coaching as the cornerstone of their lives and careers.
A quote by Miller Williams that I’m reminded of as my dad transitions to the other side.
It’s just a voice. An idea. A concept you hold that doesn’t even really “exist.”
The self doubt will continue to win until you stop letting it win.
- The sip of water.
- A picture of my daughter.
- Brushing his hair.
- Adjusting his bed and feeling relief from stiff muscles.
- A retelling of a classic family memory.
^^ all things that have brought my father happiness in the past few days, even when he’s exhausted or physically in pain.
It’s got me thinking about the component of choice, and how happiness can be found in what we focus on.
What if you get to the end of your life and…?
Questions I’m considering as I navigate end of care with my dad. 🤟
26/05/2026
Feel free to leave any other self-help red flags in the comments, because it's wild out there, y'all.
Courage practices that respect your nervous system and aren't performative are available via the link in my bio or here: https://yourcourageouslife.com/begin
Start now.
24/05/2026
You will never be fearless, but you absolutely can create courage as a habit (it's science, yo).
https://yourcourageouslife.com/books
My dad is in the hospital. Everything seems to rotate around the twin 12-hour poles when he gets more lab work done and the news always feels up, down, and sideways.
Even though it’s not unexpected, it still feels hard.
The process is tough and 💩 and also beautiful. He’s taking stock of his life. Sometimes he turns to me and says “I love you,” and I tell him I love him too, and I’m so grateful for all of it, even the painful parts.
That’s the dialectic. In between and both-and, all at the same time. 🤟
❤️ if you have lived this, too.
22/05/2026
More love for my clients, because they are the best. It truly is an honor and a privilege to be a coach, doing this work, and getting to be sidecar for their big and bold and courageous moves.