20/05/2026
📣Are you or do you know a fitness professional seeking a private space to train their clients or teach classes?
Our private fitness studio has openings!
We're a private boutique style fully equipped fitness studio located right off of I-95. 20 minutes from the east and west end as well as just minutes from downtown.
Set yourself up for growth by....
➡️Offering your clients a private environment
➡️On-site shower
➡️Equipment to allow functional and strength training
➡️Flexible Schedule
➡️A safe secure location with no interruptions
We provide our fitness professionals with...
➡️Monthly Rental Options
➡️Affordable Rental Rates
➡️Secured days and times of your choice (locked in)
➡️Visibility on our Social Platforms and Newsletters
➡️Access to Equipment, WiFi, Sound System
➡️Opportunity to learn how to run and manage your own training space!
➡️A Peace of Mind
Contact Vern today via email at [email protected] to set up a time to stop by and secure your spot(s)
18/05/2026
Stop Hiding, Start Shining: Your Everyday Body is Waiting! ☀️
Ready to lose the stubborn fat and those extra inches just in time for summer? My June 21-Day Fit Camp is officially open for enrollment!
We aren't just training for a vacation; we are training for the body you feel confident in every single day.
• What to Expect: High-energy sessions designed specifically for women to maximize fat loss.
• The Focus: Strength, endurance, and nutrition strategies that work for your lifestyle.
• The Result: A stronger, leaner version of you before July hits.
Space is limited to keep our small group training focused and effective. Comment "READY" below to snag your spot!
www.yntbfit.com/plans-pricing
➡️In Person and Virtual Options
➡️Monday-Thursday 6:30AM/6PM
➡️View Flyer for more details!
11/05/2026
Fuel Your Summer, Stress-Free ☀️
➡️Yntbfit Healthy Meal Prep for YOU
Stop choosing between your fitness goals and your free time. Whether you're working toward that summer glow-up or just want to feel light and energized in the heat, we’ve got your back (and your fridge).
Our meals are crafted with 100% whole foods—no fillers, no hidden sugars, just real ingredients that work as hard as you do.
[Link in Bio to Order This Week’s Menu]
Or visit www.yntbfit.com
07/05/2026
🔥New Class Alert🔥
Drop in our studio today Thursday at 7pm for Twerk 101
Sign up below⬇️
https://twerk101-may2026.eventbrite.com/
05/04/2026
Exciting news!!!!
Our Healthy Meals To Go are coming back in May🙌🏾
02/01/2026
IT'S TIME TO RESET YOUR SYSTEM🔆
Universal Juice Cleanse helps your body release toxins, removes mucus, purifies your blood, aids in healthy hair, skin and nails.
Reduces bloat, fatigue, acne, fat deposits in your liver and kidneys.
Aids in the removal of 5-15lbs of waste trapped in your gut, colon and intestines.
Gives LIFE back to your body internally and with use over time can reverse underlining diseases and health issues created due to an unhealthy lifestyle.
Boost the immune system with vitamin C, A & K. High in fiber and natural multivitamins with 100% natural ingredients using only fruits and veggies.
We only take 10 orders weekly.
To place your order for local pickup visit our shop at www.yntbfit.com or DM "UJC" for order details.
If you've experienced the Universal Juice Cleanse drop some 🔥 in the comments.
30/12/2025
Stronger, Confident, Unstoppable. ✨
Ready to stop guessing in the gym and start seeing results that actually last?
Coach Vern is officially opening up a few spots for 1:1 personal training for January specifically for women who are ready to prioritize themselves. Whether you want to lift heavier, feel more energized, or finally feel confident in your own skin, she's here to coach you every step of the way.
Click the link below to schedule your phone consultation ⬇️
https://www.yntbfit.com/plans-pricing
30/12/2025
It's easy to do nothing but YOU can do hard things!
Start your fitness and mental strength journey with us. We'll make the process feel easy💫
10/12/2025
📅 January Reset: Lift Your Body, Elevate Your Mind.
✨️"Build a body that can lift weights and a mind that can lift anything"✨️
🙋🏾♀️Tired of starting the new year feeling overwhelmed?
This January, stop punishing yourself and start empowering yourself. Join our supportive women-only group fitness program designed to help you achieve your physical goals while radically improving your mental well-being.
What You'll Gain:
▶️Mind Over Matter: Reduce stress and anxiety with fitness routines proven to boost endorphins and mood (the ultimate mental health reset).
▶️Sustainable Weight Loss: Move beyond quick fixes. Our classes focus on building lean muscle and optimizing metabolism for real, lasting results.
▶️Powerful Community: Train alongside women who will cheer you on, share your journey, and hold you accountable. Say goodbye to isolating workouts!
▶️Expert Guidance: Benefit from certified instructors dedicated to safe, effective workouts suitable for all fitness levels.
Don't just change your body—change your outlook.
🗣Sign up now for our January Group Fitness classes! Spaces are limited.
Ready to start the year strong, inside and out?
https://www.yntbfit.com/plans-pricing
Training starts Monday January 6, 2026 at 6pm