Chris Ecklund, MA, PES, LMT

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Chris Ecklund, MA, PES, LMT Human Performance Coach & Manual Therapist for 30 years. Potentiating human performance and pain freedom through an integrated approach

Author, international speaker, subject matter expert and university adjunct faculty for human performance.

14/09/2026

Free Workshop!đź’Ş

High performance has a hidden cost—if your health can’t keep up.

Join Dr. Schulteis and me in two days for The Executive Performance Blueprint: Why High Achievers Break Down at 79°West Coworking Space & Innovation Hub.

Learn why driven professionals often struggle with pain, fatigue, and declining performance—and what to do before those problems begin limiting you.

📍 79°West | Pittsboro
đź“… Wednesday, September 16

Register now and join us:

https://www.eventbrite.com/e/the-executive-performance-blueprint-why-high-achievers-break-down-tickets-1997459266436?aff=oddtdtcreator

👇
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14/09/2026

Training & Cognitionđź’Ş

Exercise doesn’t just build muscle—it builds a better-functioning brain.

Strength training, cardiovascular exercise, and consistent movement can improve focus, memory, learning, mood, and long-term cognitive health.

Train for performance today—and protect your brain for the future.

🎥 Credit Andrew Huberman, Ph.D.
All content belongs to its rightful owners. DM for credit or removal request.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

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11/09/2026

We Remember🙏

Thank you to those who served.

Thank you to those who gave their lives.

Credit: The White House

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#911

10/09/2026

Get it Doneđź’Ş

The best workout isn’t the most physiologically “perfect” one.

It’s the one you’ll actually do—consistently.

Your body can’t adapt to a program that only exists on paper.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

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10/09/2026

Leadershipđź’Ş

Comment "Leadership" and I'll send you the full podcast.

Leadership isn’t a title—it’s the responsibility to develop people.

In Episode 2 of Integrated, Dr. Brian Long explains why strong leaders invest in the growth of others, not just their own success.

🎙️Watch the full episode on YouTube, Apple Podcast & Spotify.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

Save | Share | Follow Chris Ecklund | Strength Coach/Manual Therapist for Men 40+

09/09/2026

Your Knee is Dumbđź’Ş

It goes where the hip and foot tell it to go.

So if the knee keeps hurting, treating only the knee may be missing the problem.

Assess the foot.
Assess the hip.
Then treat what’s actually driving the compensation.

Stop chasing pain. Start looking for why it’s there.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

Save | Share | Follow Chris Ecklund | Strength Coach/Manual Therapist for Men 40+

08/09/2026

No Regretsđź’Ş

What would you do differently if you refused to live with regret?

When you recognize that your time, decisions, relationships, and work actually matter, you stop treating today like it’s disposable.

Dr. Brian Long talks about choosing a life of significance—not regret.

🎙️ Episode 2 of Integrated — available now on YouTube + Spotify.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

Save | Share | Follow Chris Ecklund | Strength Coach/Manual Therapist for Men 40+

04/09/2026

GLP-1 & Peptide Safetyđź’Ş

Peptides are everywhere right now. But “popular” doesn’t mean proven—or safe.

This clip from Diary of a CEO + Huberman Lab raises an important point: many peptides being used for recovery, performance, and longevity simply don’t have the long-term human safety data people assume they do.

For men over 40, the goal shouldn’t be chasing the newest biohack.

Build the foundation first. Then weigh the risk vs. reward.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

🎥 Credit
All content belongs to its rightful owners. DM for credit or removal request.

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03/09/2026

Manual Therapy Sucksđź’Ş

**If your “manual therapy” is heat, e-stim, cracking the same five spots, and handing you the same five exercises…

You’re not getting treatment. You’re getting a practitioner who wants an insurance reimbursement or doesn't care about you.**

And if you’re still dealing with the same pain months later, maybe your body isn’t the problem.

➡️The treatment is‼️

Good manual therapy should assess, treat, reassess, and change the plan based on YOU.

Agree or disagree? 👇

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

Save | Share | Follow Chris Ecklund | Strength Coach/Manual Therapist for Men 40+

02/09/2026

Hear About Godđź’Ş

People don’t come to church to hear the pastor process his life. They come to hear about God.

In Episode 2 of Integrated, Dr. Brian Long and I talk about the responsibility that comes with the pulpit—and the difference between using personal experience to illuminate truth versus making yourself the center of the message.

🎙️ Watch Episode 2 of Integrated with Dr. Brian Long — available now on YouTube and Spotify.

Do the basics — consistently — and results follow. 💪🏻

DM “EXECUTIVE” to get my FREE Executive Health Handbook E-Book 👇

Save | Share | Follow Chris Ecklund | Strength Coach/Manual Therapist for Men 40+

Address

CA
27312

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+18052528349

Website

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