Dawn's Hardcore Training

Dawn's Hardcore Training

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Elite Results for your Body

My passion in life is to provide you with the information, guidance, support, accountability, motivation, and educational resources that will enable you to realize your personal health and fitness goals.

31/08/2023

VIRGOS are so extraordinary, we even have a special Blue Moon event to share with the world. Enjoy and be blessed by the glorious moon light.

24/06/2023

Nothing as refreshing as a pool workout on a Steamy Hot Summer day. 🍑🍑

30/05/2023

Let's go MIAMI HEAT

15/04/2023

Happy birthday Susana Muniz my 305 sister 💓 U

11/02/2023

So much fun playing with the pigs in Cocokay. What an awesome experience 😁

10/02/2023

4 months ago today was your last day I shared a smile and kisses with you. I miss you soo much Napa. I know you loved me with every breath you had in those little lungs. I won't forget your Love! EVER!!!!

08/09/2022

Who can relate?!

Photos from Dawn's Hardcore Training's post 06/10/2021

Ok guys so everyone has asked me for the recipe. Here it is
1 fresh squeezed lemon
1 oz apple cider vinegar ( build up to 1oz. The taste is strong!)
1 oz aloe vera juice
Dash of cinnamon
Dash of cayenne pepper
Dash of Tumeric
1 drop or 2 of honey.

I add less than an oz of water to the mix, hold my nose and chug it. 🤣🤣

I drink it on an empty stomach before anything hits my mouth or tummy.

Let me know what you all think. Document with picture and weigh in. Be accountable!!!

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Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00