ElizaYoga

Join us for free classes this weekend at Artemis Studio to celebrate our 3 year anniversary!

Open House Jan 19 & 20 - free classes to celebrate 3 years! Regarding the weather, well we do live in New England! I spoke on Friday afternoon to the DPW and the Police Sergeant and was told that you may all park in the municipal lot on Wells Avenue on Sunday (not in the Citizens Bank spots though) but do check our schedule and we will inform if we do need t...

My 2019 Schedule
at Artemis Yoga:
Friday, 9-10am, Fundamentals
Saturday, 9-10:15am, Level 1
Restorative Monthly Classes at 4pm: 1/27, 2/24, 3/24, 5/19, 6/16

Haiku Series on the Yamas and Niyamas

Svadhyaya

Self-exploration
Observe body, mind, and soul
Deepen your journey

Haiku Series on the Yamas and Niyamas

Tapas

Poses on the mat
Skillful effort, discipline
Equanimity