Self Compassion Yoga

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Self Compassion Yoga I am now teaching in the mornings at Synergy Wellness Center at 45 Main Street, Suite 403 in Hudson,

At Self Compassion Yoga, we believe that yoga does more than increase your flexibility. While our classes help you get and stay fit, they also give you a chance to relax and meditate. Try one of our Kripalu classes, and bring a new healthy mind-body balance into your hectic life.

07/06/2021

Synergy Wellness Center offers an array of services customized to your individualized needs, including counseling, life coaching, yoga, massage therapy, energy healing, workshops, and corporate wellness programs.

29/01/2021

Life changed in an instant for the Carroll family in May 2019 when Matt suffered a sudden seizure. … Mimi Connelly needs your support for Team Carroll Strong

This week’s events happening at Synergy Wellness Center! https://synergy-wellness-center.comKids Yoga (VIRTUAL): starts ...
11/09/2020

This week’s events happening at Synergy Wellness Center!
https://synergy-wellness-center.com

Kids Yoga (VIRTUAL): starts Tuesday, Sept. 15th, 2:00-2:45pm, $18 for drop in, $15 for siblings, $80 for 6 weeks, with Christine Harrelson

Forest Mindfulness Walk: Wednesday, September 16th, 4:30pm-6:00pm, $40 per person, with Nadine Mazzola, receive Hudson location upon registering

Midweek Sangha Meditation (VIRTUAL): Wednesday, September 16th, 7:00-8:15pm, $20 per person, with Lisa Campbell

Yoga & Mindfulness for Preschoolers (VIRTUAL): Thursdays, 10:30-11:30am, starts September 17th, $18 for drop in, $15 for siblings, $80 for 6 weeks, with Brittany Stockwell

Angel Circle (VIRTUAL): Friday, September 18th, 7:00-8:30pm, $30 per person, with Maureen Mann

Synergy Wellness Center offers an array of services customized to your individualized needs, including counseling, life coaching, yoga, massage therapy, energy healing, workshops, and corporate wellness programs.

Good morning! Gentle Yoga today at Synergy Wellness Center 11:00am-12:00pm.
02/11/2019

Good morning! Gentle Yoga today at Synergy Wellness Center 11:00am-12:00pm.

31/10/2019

Class tomorrow focused on back pain 8:30-10:00am, Synergy Wellness Center, Hudson

05/09/2019

Address

MA

Opening Hours

Monday 09:30 - 11:00
Tuesday 09:30 - 11:00
Wednesday 09:30 - 11:00
Thursday 09:30 - 11:00
Friday 09:30 - 11:00

Telephone

+16173472032

Website

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