Joan's Pilates

Joan's Pilates

Pilates and Personal Training Additional training in Beginner, Intermediate, Advanced Mat and Apparatus at the Pilates Institute of Ft. C.H.I.S.E.L.

About Joan Williams
Interested in dance and fitness from a very young age, Joan's hobby was to dance and study movement of all types. Training and reading books, magazines and periodicals relating to fitness and wellness, she stayed on the cutting edge of fitness for the last thirty years. Certifications and Associations
Certified Personal Trainer
RYT 200 hour Yoga Certification
AFAA Group Exercis

Operating as usual

01/05/2024

18/01/2024
21/11/2023

05/09/2023

“You’ll feel what you’re causing.” Me

08/08/2023

Movement is Medicine… Don’t forget to take your medicine today.

02/08/2023

😵‍💫

12/07/2023

❤️

21/06/2023

More Pilates and Fitness and Yoga Classes Coming Soon!!
Soooo EXCITED!!!

03/06/2023

Yup

24/05/2023

Happy Teaser Tuesday

17/04/2023

My Happy Place❤️

16/01/2023

Hangin’ around at Pilates Continuing Education this weekend

16/01/2023

Just hangin’ around doing Continuing Pilates Education this weekend

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Videos (show all)

#itspilatesbaby
#copycattin
Happy Teaser Tuesday #itspilatesbaby
#itspilatesbaby
A very long 10 seconds💪🏻
My beautiful Pilates Tribe  Intermediate/Advanced Pilates TODAY and Thurs at 9am.  #itspilatesbaby #pilates #pilatestrib...
Teaser Tuesday, baby #itspilatesbaby #joansrealpilates #authentic #significant #pilatesrocks #pilates #dontsettle #pilat...
#itspilatesbaby #funnin #pilatesforever #creatingflexibility #pilates #authentic #pilatesgram #joanspilates #streamline
Day 17 March MAT-ness Pilates Scissors

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